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Over 300 lbs Gone: The Beals celebrate their 8 year anniverary of losing weight together

by | September 2, 2014 | 0 Comments
Over 300 lbs Gone: The Beals celebrate their 8 year anniverary of losing weight together

Let’s show some love to Maleka and Eric Beal of BetterChoices.  They’ve lost over 300 pounds collectively.  I LOVE it when a couple loses the pounds together.  We featured their story back in Sept 2013 (check out the original post for more info and a video). Here is an update: “This month marks 8 years […]

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Kenyetta lost 4 dress sizes and 14% of her body fat

by | September 2, 2014 | 1 Comment
Kenyetta lost 4 dress sizes and 14% of her body fat

Featured Story: In 6 months, Kenyetta dropped 4 dress sizes, reduced 37 inches in overall body size and a saw 14% drop in body fat.  She did this while taking care of her 2 young children, working a 9 to 5 and going to school. Awesome! She is a client of Body Refined, Inc.  Owner and […]

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Jennifer lost 55 pounds

by | September 1, 2014 | 0 Comments
Jennifer lost 55 pounds

Featured Success Story: Jennifer lost 55 pounds in 5 months.  She is chronicling her journey on Instagram and encouraging others.  She is not focused on numbers on a scale or other people’s opinions, she just want to be fit for HER.  I love that.  Here is what she shared about her journey: 5 months ago, I […]

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Sheryl lost 134 pounds in 3 years

by | August 31, 2014 | 5 Comments
Sheryl lost 134 pounds in 3 years

Weight Loss Success Story of the Day: Sheryl lost 134 pounds in 3 years. This petite beauty went from a size 22 to a size 8 with a serious commitment to exercise and health eating.  Find out how she lost the weight… Hello my name Sheryl Hampton. I lost 134 pounds in three years. I was diagnosed […]

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Curmera lost 45 pounds

by | August 30, 2014 | 0 Comments
Curmera lost 45 pounds

Let’s show some love to Curmera who’s lost 45 pounds.  This busy mom worked hard and was encouraged by her son to get healthy and lose the weight. “I went from a starting weight of 245 pounds to weighing 200 pounds, and I’m Still losing. My 7 year old son was my motivation. He wanted me to […]

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Kiera lost 63 pounds

by | August 30, 2014 | 1 Comment
Kiera lost 63 pounds

Weight Loss Story of the Day: Kiera lost 63 pounds. She was inspired by stories from other women who simply worked to be “consistent”. I love that because that is the true secret to weight loss.  Without consistent positive action, your life won’t be changed in the way you want it to.  Here is what […]

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Staci lost 106 pounds

by | August 29, 2014 | 1 Comment
Staci lost 106 pounds

Weight Loss Success Story of the Day: Staci lost 106 pounds.  This mom learned to change her eating habits with food substitutions and by making healthier choices.  Here is what she shared with us: My name is Staci Smith. My starting weight was 318 pounds. I was confident with who I was, but only because I felt […]

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