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Shout out from Chris Powell and a Follow from Jillian Michaels

by | August 12, 2014 | 3 Comments
Shout out from Chris Powell and a Follow from Jillian Michaels

@blackweightloss Hi ladies!!! Stick to those goals no matter what! You can do it!! #EWL — Chris Powell (@RealChrisPowell) August 13, 2014 We like to chat on the Black Women Losing Weight Facebook page on Tuesday nights while watching Extreme Makeover: Weight Loss Edition on ABC.  Tonight, I decided to head over to Twitter and […]

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August 2014 Challenge Giveaway

by | August 8, 2014 | 2 Comments
August 2014 Challenge Giveaway

Update: It is time to announce the winner of our August Giveaway! Who is getting the Nutribullet? Congratulations Rosalind Manson – red235ga We also decided that we wanted to give 20 BWLW sistas digital copies of my Green Smoothie Guide instead of just giving away 10 copies! These ladies should look out for an email […]

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Black Women Losing Weight’s August Giveaway CONTEST OFFICIAL RULES

by | August 7, 2014 | 2 Comments
Black Women Losing Weight’s August Giveaway CONTEST OFFICIAL RULES

1. OFFICIAL RULES. The following are the official rules (“Rules”) for the Black Women Losing Weight Giveaway Sweepstakes (“Sweepstakes”). In order to enter the Sweepstakes, you must agree to these Rules. You agree that submission of an entry form and/or participation in the Sweepstakes constitutes your agreement to these Rules. NO PURCHASE OR PAYMENT OF […]

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Today’s Affirmation: Words Of Others

by | June 24, 2014 | 0 Comments
Today’s Affirmation: Words Of Others

“The words of others are not your guide book for life, but simply advice that you can follow or not.  If you’ve been told that you are nothing, will never achieve anything or not worthy of love or life…that is simply an invitation to go to a dark and hate filled place in your mind […]

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BWLW Morning Affirmation 6/18/2014

by | June 18, 2014 | 2 Comments
BWLW Morning Affirmation 6/18/2014

This morning I commit to start pushing myself toward the life I deserve as much as a push others. I will encourage myself to pursue my greatest good just as much as I do that for friends and family. I will give myself the self care, time and attention I need to make my dreams […]

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292 lbs Gone: Vote for Veronica in the BeachBody Challenge

by | May 20, 2014 | 0 Comments
292 lbs Gone: Vote for Veronica in the BeachBody Challenge

Update: We got an awesome update from BWLW Sista Veronica S. about her weight loss journey: “Hi! I’m excited to announce that I’m a finalist in the Beachbody Challenge. As a finalist I have the chance to win $100,000! I’ve lost more weight since my story was first published by BWLW and have lost in […]

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February 2014 Challenge: Drink More Water Challenge

by | January 28, 2014 | 36 Comments
February 2014 Challenge: Drink More Water Challenge

It is time for our February 2014 Challenge – The Drink More Water Challenge! OUR GOAL FOR February:  We will commit to drinking more water on a daily basis.  Our goal is to drink 64 ounces of water per day (over the course of the day).  64 ounces is the same as the old fashioned […]

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