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Today’s Affirmation: Words Of Others

by | June 24, 2014 | 0 Comments
Today’s Affirmation: Words Of Others

“The words of others are not your guide book for life, but simply advice that you can follow or not.  If you’ve been told that you are nothing, will never achieve anything or not worthy of love or life…that is simply an invitation to go to a dark and hate filled place in your mind […]

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BWLW Morning Affirmation 6/18/2014

by | June 18, 2014 | 2 Comments
BWLW Morning Affirmation 6/18/2014

This morning I commit to start pushing myself toward the life I deserve as much as a push others. I will encourage myself to pursue my greatest good just as much as I do that for friends and family. I will give myself the self care, time and attention I need to make my dreams […]

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292 lbs Gone: Vote for Veronica in the BeachBody Challenge

by | May 20, 2014 | 0 Comments
292 lbs Gone: Vote for Veronica in the BeachBody Challenge

Update: We got an awesome update from BWLW Sista Veronica S. about her weight loss journey: “Hi! I’m excited to announce that I’m a finalist in the Beachbody Challenge. As a finalist I have the chance to win $100,000! I’ve lost more weight since my story was first published by BWLW and have lost in […]

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February 2014 Challenge: Drink More Water Challenge

by | January 28, 2014 | 36 Comments
February 2014 Challenge: Drink More Water Challenge

It is time for our February 2014 Challenge – The Drink More Water Challenge! OUR GOAL FOR February:  We will commit to drinking more water on a daily basis.  Our goal is to drink 64 ounces of water per day (over the course of the day).  64 ounces is the same as the old fashioned […]

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Val, Mia and Hanan in the Latest Issue of People Magazine

by | January 2, 2014 | 4 Comments
Val, Mia and Hanan in the Latest Issue of People Magazine

THREE  of the weight loss success stories we were contacted about in 2013 made it into the most recent issue of People Magazine’s Half Their Size issue.  I’m so happy for these ladies. Mia’s (Marqkria) lost 323 pounds. She has one of our fav weight loss success stories! Check out her story in the half their size […]

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My Prayer for 2014

by | December 25, 2013 | 0 Comments
My Prayer for 2014

“Lord, grant me the consciousness that I need to truly manifest the highest divine version of me intended at my creation. Let my mind be in harmony with the divine mind. Let my thoughts echo the purest manifestation of love and kindness. In all things, may I see not fear nor doubt, but endless possibilities […]

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Message from Tanya of Biggest Loser, Season 15

by | December 21, 2013 | 0 Comments
Message from Tanya of Biggest Loser, Season 15

Hey Ladies, I just wanted to let you know that I was so excited to get this message in our Facebook inbox this week!  I just had to share it with you.  We got a great message from Tanya Winfield of Biggest Loser, Season 15. “Hello, I’m Tanya from the Biggest Loser and I love your […]

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