Recent Articles

Kimberly lost 42 pounds

by | February 9, 2016 | 4 Comments
Kimberly lost 42 pounds

Weight Loss Transformation of the Day: Kimberly lost 42 pounds, and went from a size 22 to a size 10. Her transformation has also reduced her arthritis pain. She turned 50 years old in 2015 and wants to be an inspiration to women over 40. She shared with us about how she did it. Hi, my […]

Continue Reading

Karina lost 117 pounds

by | February 8, 2016 | 0 Comments
Karina lost 117 pounds

Awesome Weight Loss Story: Our Brazilian sista Karina wrote in to share how she lost 117 pounds, down from 368 pounds. Great job! My name is Karina Farias. My highest weight was 167 kilos (368 pounds) and currently weigh 114 kilos (251 pounds). I decided to change my life. I made the decision that I […]

Continue Reading

Katie lost 112 pounds

by | February 8, 2016 | 2 Comments
Katie lost 112 pounds

Transformation of the Day: Katie lost 112 pounds. Over the last 3 years, she has transformed her body with lots of effort, clean eating and exercise. She changed her relationship with food and didn’t let depression or anxiety stop her from being fit and healthy. Now, she is a weight loss and fitness blogger sharing her […]

Continue Reading

Joyce lost 24 pounds

by | February 7, 2016 | 0 Comments
Joyce lost 24 pounds

Weight Loss Transformation: Joyce lost 24 pounds and gained lots of lean muscle. She was diagnosed with moderate to severe Mitral Valve Regurgitation, and at 40 years old she was encouraged to have a valve replacement. She made the decision to heal her body with healthy eating and exercise. Now, she is helping others to lose the pounds. Check out […]

Continue Reading

Manasha lost 38 pounds

by | February 7, 2016 | 1 Comment
Manasha lost 38 pounds

Transformation of the Day: Manasha lost 38 pounds. This proud mom lost the weight after giving birth but once she returned to work and her normal schedule, tons of stress led to gaining all the weight back. She had to come up with a game plan for a true lifestyle change, and key to that was […]

Continue Reading

Sheila lost 151 pounds

by | February 6, 2016 | 7 Comments
Sheila lost 151 pounds

Transformation of the Day: Sheila lost 151 pounds. The hard working mother of 3 was battling diabetes for 20 years as well as high blood pressure and sleep apnea. At over 350 pounds, she set a goal lose the pounds, get off her meds and improve the quality of life for herself and her family. […]

Continue Reading

Sophia lost 90 pounds

by | February 5, 2016 | 1 Comment
Sophia lost 90 pounds

Amazing Transformation: Sophia lost 90 pounds. Wanting to be a healthy mom was her motivation. Working hard, eating clean and exercising over the last year and a half has paid off big. Check out what she shared with us about her journey. What was your motivation? My motivation was my children. I wanted to become healthy for […]

Continue Reading

bookAd1115