Recent Articles

Deborah lost 80 pounds

by | September 14, 2014 | 4 Comments
Deborah lost 80 pounds

Weight Loss Story of the Day: Delta Sigma Theta soror Deborah lost 80 pounds since January.  Her weight loss coach, Wiltrina Jones (who has lost over 205 pounds), encouraged her to send in her story.  This single mom of 3 went from a size 3XL shirt to a small and from size 24 pants down to size 10. […]

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Starr lost 68 pounds

by | September 13, 2014 | 1 Comment
Starr lost 68 pounds

Weight Loss Story of the Day: Starr lost 68 pounds by eating clean and working out regularly.  She’s been on her journey since Jan 2014, so this is great progress.  (She’s also from the area I grew up in…Kansas City…so I have to show her some luv!) Here is what she shared with us… I’m 33 years […]

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Lesson 6: What I See in the Mirror

by | September 12, 2014 | 0 Comments
Lesson 6: What I See in the Mirror

Lesson #6 of our weight loss lessons is super simple.  You will need a mirror for this challenge…preferably a full length mirror (use what you have if you don’t have a long one).  You’ll also need pen and paper. Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 5 Stand in front of your mirror and look at […]

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Lanisha lost 40 pounds

by | September 12, 2014 | 2 Comments
Lanisha lost 40 pounds

Success Story of the Day: Lanisha lost 40 pounds.  Like many in our community, she had high blood pressure and was put on medication for hypertension.  She decided to take action and change her lifestyle to lose weight and get healthy.  Here is what she shared about her journey: My motivation to lose weight was […]

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Marissa lost 76 pounds

by | September 11, 2014 | 3 Comments
Marissa lost 76 pounds

Weight Loss Story of the Day: Marissa lost 76 pounds in 9 months. She credits the My Fitness Pal app as a major part of her success and encourages others to find people to partner with on this weight loss journey for encouragement.  Here is what she shared about how she lost the pounds… My name is […]

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Monique lost 80 pounds

by | September 10, 2014 | 8 Comments
Monique lost 80 pounds

Success Story of the Day: Monique lost 80 pounds.  After years of dieting and bad eating habits, she decided that she wanted to prove those who doubted her wrong.  However, a long the way her motivation turned inward and her journey became all about her feeling good and being healthy. Here is what she had to […]

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Tiffani lost 54 pounds

by | September 9, 2014 | 2 Comments
Tiffani lost 54 pounds

Weight Loss Success Story of the Day: Tiffani lost 54 pounds.  This strong petite diva gained 60 pounds during pregnancy and shared with us what she had to do to get rid of the pounds.  She recently competed in her first bikini competition in Aug and  wants to now be in the fitness business. In June […]

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