Recent Articles

Wafa lost 116 pounds

by | January 26, 2015 | 1 Comment
Wafa lost 116 pounds

Weight Loss Story of the Day: Wafa lost 116.7 pounds.  This proud mom set specific dates for her weight loss goals, changed her eating habits and got active.  She was blessed with a supportive community of friends and family to help her stay motivated.  Here is what she shared with us about her weight loss journey… Hey, […]

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JaLisa lost 55 pounds

by | January 25, 2015 | 2 Comments
JaLisa lost 55 pounds

Weight Loss Success Story of the Day: JaLisa lost 55 pounds, with 50 pounds of that weight lost in 6 months.  She had her husband’s support as she did lots of exercise and cleaned up her eating habits. Hello, My name is JaLisa Maxwell. My newly found husband (of 2 years) and the pain that kept occurring in my knees and […]

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Arica has maintained her weight loss of over 100 pounds

by | January 24, 2015 | 2 Comments
Arica has maintained her weight loss of over 100 pounds

Update 2015: We shared Arica‘s weight loss story in May 2014 (she lost 107 pounds). She wrote in today to let us know that she’s he’s maintained her weight loss and started a group to help others. Hello everyone. My names is Arica. I was featured on this site last year. I am two years […]

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Stacey lost 46 pounds

by | January 24, 2015 | 0 Comments
Stacey lost 46 pounds

Weight Loss Story of the Day: Stacey lost 46 pounds.  This proud Jamaican mom and author was inspired by the before and after success stories we post and decided it was time to lose the weight and pursue her dreams.  Here is what she shared about her weight release journey… I was struggling with my body weight from […]

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Christal lost 75 pounds

by | January 23, 2015 | 0 Comments
Christal lost 75 pounds

Update 2015: We shared Christal‘s story back in April 2013.  She wrote to us this month to let us know that since then she’s lost an additional 35 pounds for a total of 75 lbs gone. “Hello! You shared my story almost 2 years ago. Shortly after that, I did not stay on track with […]

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Roxanne lost 47 pounds

by | January 23, 2015 | 0 Comments
Roxanne lost 47 pounds

Weight Loss Success Story of the Day: Roxanne lost 47 pounds with clean eating and regular exercise. She knew that cleaning up her eating habits would be key to success with releasing the pounds.  Here is what she shared about her journey… Well, My story begins with someone on a New York City train telling me that I […]

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Booty Blast Workout

by | January 22, 2015 | 0 Comments
Booty Blast Workout

Check out our new Booty Blast Workout.  If you are able*, you can do this workout at home or in the gym with minimal equipment.  The High Knees and jump squats will help keep you in cardio mode while the squats, donkey kicks and lunges work those butt muscles.  I would suggest you start with […]

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