Recent Articles

Update: Kimberly lost 80 pounds

by | December 14, 2014 | 0 Comments
Update: Kimberly lost 80 pounds

Success Story Update: When we featured Kimberly (Instagram: @iwokeupskinny) back in August, she was down 64 pounds.  She’s lost 16 more pounds for a total of 80 lbs gone.   Kimberly went from a size 18 to a size 6! We asked her to share a little about what she’d done to lose the additional […]

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140 Pounds Gone: Dawn lost 30 more pounds

by | December 13, 2014 | 1 Comment
140 Pounds Gone: Dawn lost 30 more pounds

Update: We shared Dawn‘s weight loss story back in June.  She wrote in to let us know that she’s lost 30 more pounds for a total of 140 pounds gone. Hello, I was featured on your site in June of this year. I have an update for you since then. I have lost another 30 […]

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Roleen lost 80 pounds

by | December 12, 2014 | 1 Comment
Roleen lost 80 pounds

Weight Loss Story of the Day: Roleen lost 80 pounds and has kept the weight off for years. After years of unhealthy eating and a diagnosis of pre-diabetes she decided to change her life and fight obesity.  Here is what she shared with us about her journey… What was your motivation? What inspired you? I […]

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Toni and Devin’s Amazing Weight Loss Transformations

by | December 11, 2014 | 3 Comments
Toni and Devin’s Amazing Weight Loss Transformations

Success Stories of the Day: Power Couple Toni Gordon and Devin Kellybrew lost the weight and got fit together. She lost 104 pounds and he lost 118 pounds. You’ve got to read their amazing stories and check out their before and after photos… Toni’s Story: In my professional life, I would consider myself being at […]

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Jessica lost 88 pounds

by | December 10, 2014 | 2 Comments
Jessica lost 88 pounds

Weight Loss Success Story of the Day: Morning News Anchor Jessica lost 88 pounds and has gone from 40% to 25 % body fat.  She’s shared her transformation with the public and documented it online.  Learn more about how she lost the weight… I’m Jessica Larche, a morning news anchor for WTKR-TV in Norfolk, Virginia. […]

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What Are The Best Foods and Drinks to Have Before You Workout?

by | December 9, 2014 | 0 Comments
What Are The Best Foods and Drinks to Have Before You Workout?

Working out on an empty stomach can cause unneeded stress on your body but it also zaps your energy, preventing you from getting as successful of a workout as possible. Having a pre-workout meal that gives you the energy you need will help you achieve your fitness goals more quickly and ensure that your body […]

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Lena lost 40 pounds

by | December 9, 2014 | 4 Comments
Lena lost 40 pounds

Weight Loss Story of the Day: Lena lost 40 pounds.  This proud and petite mom found her motivation to lose weight and get healthy.  She’s been so successful that now she helps others reach their goals too.  Here is what she shared with us… My name is Lena and I am the mother of a […]

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