Recent Articles

Hannah lost 63 pounds

by | July 25, 2014 | 1 Comment
Hannah lost 63 pounds

Weight Loss Story of the Day: Hannah lost 63 pounds.  This sista from the UK wrote to us and shared her weight loss success story in great detail.  She transformed her body and her health with consistent exercise and by following a very clean eating plan. Her story shows that you have to come out of […]

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Healthy Sweet Tooth: What Can I Use Instead Of Sugar?

by | July 24, 2014 | 0 Comments
Healthy Sweet Tooth: What Can I Use Instead Of Sugar?

It sounds good in theory but the agonizing reality of transitioning to a healthy lifestyle eventually smacks us in the face. Frantic, we conduct our own research, hoping to uncover that hidden gem that will make the process easy.  We go scouring the earth for that diamond in the rough- you know, that one study […]

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Isis lost 80 pounds

by | July 24, 2014 | 9 Comments
Isis lost 80 pounds

Weight Loss Story of the Day: Isis lost 80 pounds.  This young lady decided to stop living an unhealthy life and is now inspiring others to loss the weight.  She has transformed her body and is still working toward her goals. Here is what she shared with us: My name is Isis Shannon. I have ALWAYS […]

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LaTonya lost 51 pounds

by | July 23, 2014 | 4 Comments
LaTonya lost 51 pounds

Weight Loss Story of the Day: LaTonya lost 51 pounds.  Watching weight related illness affect her family members, she decided that she was in control of her health and made up her mind to change her life.  This proud nurse is an inspiration. Check out her story. My name is LaTonya Glaze. I decided to […]

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Tamara lost over 230 pounds

by | July 22, 2014 | 6 Comments
Tamara lost over 230 pounds

Weight Loss Story of the Day: Tamara lost over 230 pounds.  She found a weight loss program, online tools and mobile apps to help her stay on track with her goals and see results. She has extensively documented her journey on Instagram and is inspiring others (20,000+ followers). Here is what she shared with us […]

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5 Tips For Having Self-Control Over Your Eating Habits

by | July 21, 2014 | 0 Comments
5 Tips For Having Self-Control Over Your Eating Habits

What happens when food is more than food? What if food is your medicine or what helps you cope with life? Tantalizing meals and treats can take us on refreshing trips down memory lane or just away from reality.  This can feel like a blessing or a curse. While food may comfort us in the moment, be […]

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Madelyn lost 47 pounds

by | July 21, 2014 | 7 Comments
Madelyn lost 47 pounds

Weight Loss Story of the Day: Madelyn lost 47 pounds.  This determined young lady decided to stop putting of the long term goal of losing weight.  In 7 months, she has been able to transform her body with healthy eating and lots of exercise.  Check out her story and before and after photos. Hello, My name […]

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