https://www.blackweightlosssuccess.com/aishia-lost-45-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 18 Aug 2019 20:15:20 +0000 hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/aishia-lost-45-pounds/#comment-1365653 Wed, 07 Aug 2019 15:31:31 +0000 https://www.blackweightlosssuccess.com/?p=31795#comment-1365653 I am 5’4″. I weigh 202 pounds. I have had hip replacement, and back surgery due to vertebrate issues. I must lose weight on order to prevent another surgery. And to improve quality of life. I believe this is a good way to get the best results.

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