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	Comments on: Akeesha lost 70 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/akeesha-lost-70-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Thu, 10 Jan 2013 18:10:27 +0000</lastBuildDate>
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	<item>
		<title>
		By: Michelle		</title>
		<link>https://www.blackweightlosssuccess.com/akeesha-lost-70-pounds/#comment-15999</link>

		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 10 Jan 2013 18:10:27 +0000</pubDate>
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					<description><![CDATA[Hello. Congrats on the new you and new life. I just wanted to know did you start of using the Insanity videos or you work your way up to doing the workouts?]]></description>
			<content:encoded><![CDATA[<p>Hello. Congrats on the new you and new life. I just wanted to know did you start of using the Insanity videos or you work your way up to doing the workouts?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: T		</title>
		<link>https://www.blackweightlosssuccess.com/akeesha-lost-70-pounds/#comment-15680</link>

		<dc:creator><![CDATA[T]]></dc:creator>
		<pubDate>Tue, 08 Jan 2013 15:23:49 +0000</pubDate>
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					<description><![CDATA[Akeesha, Did you start eating clean cold turkey or did start out slowly? If slowly where did you start?]]></description>
			<content:encoded><![CDATA[<p>Akeesha, Did you start eating clean cold turkey or did start out slowly? If slowly where did you start?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: T		</title>
		<link>https://www.blackweightlosssuccess.com/akeesha-lost-70-pounds/#comment-15679</link>

		<dc:creator><![CDATA[T]]></dc:creator>
		<pubDate>Tue, 08 Jan 2013 15:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1309#comment-15679</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/akeesha-lost-70-pounds/#comment-15599&quot;&gt;Regina&lt;/a&gt;.

www.cleaneatingmag.com or www.eatcleandiet.com will give your more information but basically it is eating unprocessed foods.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/akeesha-lost-70-pounds/#comment-15599">Regina</a>.</p>
<p><a href="http://www.cleaneatingmag.com" rel="nofollow ugc">http://www.cleaneatingmag.com</a> or <a href="http://www.eatcleandiet.com" rel="nofollow ugc">http://www.eatcleandiet.com</a> will give your more information but basically it is eating unprocessed foods.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Cherron		</title>
		<link>https://www.blackweightlosssuccess.com/akeesha-lost-70-pounds/#comment-15618</link>

		<dc:creator><![CDATA[Cherron]]></dc:creator>
		<pubDate>Tue, 08 Jan 2013 02:21:56 +0000</pubDate>
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					<description><![CDATA[Good job ladybug, you look amazing.]]></description>
			<content:encoded><![CDATA[<p>Good job ladybug, you look amazing.</p>
]]></content:encoded>
		
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