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	Comments on: Amber has lost 45 pounds!	</title>
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	<link>https://www.blackweightlosssuccess.com/amber-has-lost-45-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sat, 22 Dec 2012 21:33:44 +0000</lastBuildDate>
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		<title>
		By: Jackie		</title>
		<link>https://www.blackweightlosssuccess.com/amber-has-lost-45-pounds/#comment-13092</link>

		<dc:creator><![CDATA[Jackie]]></dc:creator>
		<pubDate>Sat, 22 Dec 2012 21:33:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=584#comment-13092</guid>

					<description><![CDATA[Great job!!]]></description>
			<content:encoded><![CDATA[<p>Great job!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Shay		</title>
		<link>https://www.blackweightlosssuccess.com/amber-has-lost-45-pounds/#comment-3272</link>

		<dc:creator><![CDATA[Shay]]></dc:creator>
		<pubDate>Fri, 02 Nov 2012 01:30:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=584#comment-3272</guid>

					<description><![CDATA[You look great, Im almost 45, dont look like it in the face, but my body does, u give a lot of us hope, keep up your good work!]]></description>
			<content:encoded><![CDATA[<p>You look great, Im almost 45, dont look like it in the face, but my body does, u give a lot of us hope, keep up your good work!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Al		</title>
		<link>https://www.blackweightlosssuccess.com/amber-has-lost-45-pounds/#comment-1435</link>

		<dc:creator><![CDATA[Al]]></dc:creator>
		<pubDate>Wed, 17 Oct 2012 11:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=584#comment-1435</guid>

					<description><![CDATA[Did your abs split during any of your pregnancies? Mine did and every fitness instructor I&#039;ve spoken to keeps telling me the only way to get rid of my mommy pouch is to have surgery. I&#039;ve had a c-section so there&#039;s no way in heck I&#039;m going under the knife again. If your abs did split what was your secret to getting it to look so fabulous?]]></description>
			<content:encoded><![CDATA[<p>Did your abs split during any of your pregnancies? Mine did and every fitness instructor I&#8217;ve spoken to keeps telling me the only way to get rid of my mommy pouch is to have surgery. I&#8217;ve had a c-section so there&#8217;s no way in heck I&#8217;m going under the knife again. If your abs did split what was your secret to getting it to look so fabulous?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kenya		</title>
		<link>https://www.blackweightlosssuccess.com/amber-has-lost-45-pounds/#comment-1415</link>

		<dc:creator><![CDATA[Kenya]]></dc:creator>
		<pubDate>Tue, 16 Oct 2012 19:07:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=584#comment-1415</guid>

					<description><![CDATA[Hi Amber,  You look amazing!  My problem areas are my belly and arms.  Did you do any strength training?  Or was it just strictly eating right and Zumba?  Thanks]]></description>
			<content:encoded><![CDATA[<p>Hi Amber,  You look amazing!  My problem areas are my belly and arms.  Did you do any strength training?  Or was it just strictly eating right and Zumba?  Thanks</p>
]]></content:encoded>
		
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