https://www.blackweightlosssuccess.com/anniese-has-lost-45-pounds-and-is-striving-for-15-more/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 07 Jun 2013 15:12:49 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/anniese-has-lost-45-pounds-and-is-striving-for-15-more/#comment-51513 Fri, 07 Jun 2013 15:12:49 +0000 http://www.blackweightlosssuccess.com/?p=646#comment-51513 Keep it up girl!

]]> https://www.blackweightlosssuccess.com/anniese-has-lost-45-pounds-and-is-striving-for-15-more/#comment-1815 Wed, 24 Oct 2012 21:43:48 +0000 http://www.blackweightlosssuccess.com/?p=646#comment-1815 Excellent job! You’re looking great

]]> https://www.blackweightlosssuccess.com/anniese-has-lost-45-pounds-and-is-striving-for-15-more/#comment-1675 Mon, 22 Oct 2012 00:10:42 +0000 http://www.blackweightlosssuccess.com/?p=646#comment-1675 Congratulations on great success in your weight loss journey. It is so important that we take charge of our health and make wiser decisions about diet and exercise. I have lost about 48 lbs thus far in the past year. I joined weight watchers but have not been going as I should in the past few months. I have gained a few pounds back but have re committed myself to get back on tract with healthy eating and exercise. I really enjoy my P90X which is a hard but rewarding workout. The worst part about falling off the wagon is getting back on. Once I’m on I know I will be fine, it’s just getting back in the swing of things. Seeing your before and after photo and reading your story inspired me all the more to get my behind back in gear. I am excited about loving on me and taking care of me. Sometimes as women, we put everything and everybody ahead of ourselves; but in actuality what would benefit them even more is when we learn to take care of ourselves. We can only give our best when we’re at our best. God bless you and keep up the good work!

]]> https://www.blackweightlosssuccess.com/anniese-has-lost-45-pounds-and-is-striving-for-15-more/#comment-1674 Sun, 21 Oct 2012 23:04:05 +0000 http://www.blackweightlosssuccess.com/?p=646#comment-1674 You look wonderful! What type of exercises did you do? Are there any specific classes that helped you in your journey?

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