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	<title>
	Comments on: Arletta lost 64 pounds	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/arletta-lost-64-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/arletta-lost-64-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Thu, 27 Mar 2014 18:02:57 +0000</lastBuildDate>
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		<title>
		By: dorren		</title>
		<link>https://www.blackweightlosssuccess.com/arletta-lost-64-pounds/#comment-631278</link>

		<dc:creator><![CDATA[dorren]]></dc:creator>
		<pubDate>Thu, 27 Mar 2014 18:02:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5503#comment-631278</guid>

					<description><![CDATA[Thank you i need to heard that i weight 218 I lose some weight now Im 206 I need to lose 78 more pound ot sound easy but it every hard . i did learn something when you feel like eating late at night just drink a glass of water it may do the trick. it will full your belly.
thank you keep up the goo work]]></description>
			<content:encoded><![CDATA[<p>Thank you i need to heard that i weight 218 I lose some weight now Im 206 I need to lose 78 more pound ot sound easy but it every hard . i did learn something when you feel like eating late at night just drink a glass of water it may do the trick. it will full your belly.<br />
thank you keep up the goo work</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Arletta		</title>
		<link>https://www.blackweightlosssuccess.com/arletta-lost-64-pounds/#comment-152893</link>

		<dc:creator><![CDATA[Arletta]]></dc:creator>
		<pubDate>Fri, 04 Oct 2013 21:59:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5503#comment-152893</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/arletta-lost-64-pounds/#comment-143135&quot;&gt;Marguerite&lt;/a&gt;.

Marguerite, thank u! We all need that must needed support snd praise! Let me know if u need anything. FB me.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/arletta-lost-64-pounds/#comment-143135">Marguerite</a>.</p>
<p>Marguerite, thank u! We all need that must needed support snd praise! Let me know if u need anything. FB me.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Arletta		</title>
		<link>https://www.blackweightlosssuccess.com/arletta-lost-64-pounds/#comment-152878</link>

		<dc:creator><![CDATA[Arletta]]></dc:creator>
		<pubDate>Fri, 04 Oct 2013 21:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5503#comment-152878</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/arletta-lost-64-pounds/#comment-146791&quot;&gt;Quandriel&lt;/a&gt;.

U r are quite welcome Quandriel! FB me and we can inspire each other daily or weekly it always helps when u hve support!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/arletta-lost-64-pounds/#comment-146791">Quandriel</a>.</p>
<p>U r are quite welcome Quandriel! FB me and we can inspire each other daily or weekly it always helps when u hve support!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Quandriel		</title>
		<link>https://www.blackweightlosssuccess.com/arletta-lost-64-pounds/#comment-146791</link>

		<dc:creator><![CDATA[Quandriel]]></dc:creator>
		<pubDate>Thu, 03 Oct 2013 12:06:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5503#comment-146791</guid>

					<description><![CDATA[I am 5&#039;8 also looking to lose the same amount of Weight I am now 270 trying to lose about 75lbs that would be the prefect weight for my height you have really inspired me even more you look great keep up the good work and I have to add I appreciate the honesty letting us know that it is a struggle and sometimes you do fall off the ladder but just get back up and keep fighting for your goal becuz this losing weight Aint easy at all thanks for your story!!!!]]></description>
			<content:encoded><![CDATA[<p>I am 5&#8217;8 also looking to lose the same amount of Weight I am now 270 trying to lose about 75lbs that would be the prefect weight for my height you have really inspired me even more you look great keep up the good work and I have to add I appreciate the honesty letting us know that it is a struggle and sometimes you do fall off the ladder but just get back up and keep fighting for your goal becuz this losing weight Aint easy at all thanks for your story!!!!</p>
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