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	Comments on: Ashley lost 40 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/ashley-lost-40-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Thu, 03 Dec 2015 02:30:57 +0000</lastBuildDate>
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		<title>
		By: Angela Guzman		</title>
		<link>https://www.blackweightlosssuccess.com/ashley-lost-40-pounds/#comment-1245906</link>

		<dc:creator><![CDATA[Angela Guzman]]></dc:creator>
		<pubDate>Thu, 03 Dec 2015 02:30:57 +0000</pubDate>
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					<description><![CDATA[Help is Puerto Rican girl weigh 165 im trying to lose 40 pounds I am in desperate need of help]]></description>
			<content:encoded><![CDATA[<p>Help is Puerto Rican girl weigh 165 im trying to lose 40 pounds I am in desperate need of help</p>
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		<title>
		By: Angela Guzman		</title>
		<link>https://www.blackweightlosssuccess.com/ashley-lost-40-pounds/#comment-1245901</link>

		<dc:creator><![CDATA[Angela Guzman]]></dc:creator>
		<pubDate>Thu, 03 Dec 2015 01:42:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3790#comment-1245901</guid>

					<description><![CDATA[I&#039;m looking to lose 30lbs-40 pounds and I&#039;ve been having trouble trying to do that being that I am allergic to fruits and vegetables its hard for me to get on a regular diet]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m looking to lose 30lbs-40 pounds and I&#8217;ve been having trouble trying to do that being that I am allergic to fruits and vegetables its hard for me to get on a regular diet</p>
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		<title>
		By: Sam		</title>
		<link>https://www.blackweightlosssuccess.com/ashley-lost-40-pounds/#comment-77334</link>

		<dc:creator><![CDATA[Sam]]></dc:creator>
		<pubDate>Wed, 07 Aug 2013 19:53:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3790#comment-77334</guid>

					<description><![CDATA[It&#039;s so easy to &quot;fall off&quot; the wagon when life happens.  Over the past 10 years, I finished a Master&#039;s degree and had 2 kids.  EVERYTHING has been more important than my staying in shape.  Now I am clocking in at a little under 190 lbs.  I did the same thing over the years and lied to myself as to why my sizes were going up.  It was kind of interesting for me because somewhere after getting married and growing into a woman, I started shopping in Misses so I thought the sizing was just different.  

Then I started telling myself that as a woman, I didn&#039;t want to be very thin anyway....which is partially true.  I do love having my curves but I know I am overweight so I have hired a personal trainer and am determined to lose this fat.  I wish I had a more active job or something!  I am so glad that God has given me a job but it makes me mad that I spend 8 hours out of the day....sitting.  Ok, I won&#039;t vent anymore.

Good luck to you!  I&#039;m wishing you all the best.  I can&#039;t wait to share my story one day. :)]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s so easy to &#8220;fall off&#8221; the wagon when life happens.  Over the past 10 years, I finished a Master&#8217;s degree and had 2 kids.  EVERYTHING has been more important than my staying in shape.  Now I am clocking in at a little under 190 lbs.  I did the same thing over the years and lied to myself as to why my sizes were going up.  It was kind of interesting for me because somewhere after getting married and growing into a woman, I started shopping in Misses so I thought the sizing was just different.  </p>
<p>Then I started telling myself that as a woman, I didn&#8217;t want to be very thin anyway&#8230;.which is partially true.  I do love having my curves but I know I am overweight so I have hired a personal trainer and am determined to lose this fat.  I wish I had a more active job or something!  I am so glad that God has given me a job but it makes me mad that I spend 8 hours out of the day&#8230;.sitting.  Ok, I won&#8217;t vent anymore.</p>
<p>Good luck to you!  I&#8217;m wishing you all the best.  I can&#8217;t wait to share my story one day. 🙂</p>
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		<item>
		<title>
		By: Kimberley Watson		</title>
		<link>https://www.blackweightlosssuccess.com/ashley-lost-40-pounds/#comment-65004</link>

		<dc:creator><![CDATA[Kimberley Watson]]></dc:creator>
		<pubDate>Fri, 12 Jul 2013 03:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3790#comment-65004</guid>

					<description><![CDATA[Girl! Lemme tell you! 
 I just finished my first year of medical school and gained a whoppin 30 pounds!!! From 180 to 210!!! I have never been this heavy! All the stress eating and inactivity caught up to me. I cannot go on living like this.  Nothing fits and I don&#039;t feel like myself. You are such an inspiration. I started p90x last week and plan to get more cardio in. I have decided that I will lose this weight. I have to. 

Thanks for sharing your story! Good luck in school! :)]]></description>
			<content:encoded><![CDATA[<p>Girl! Lemme tell you!<br />
 I just finished my first year of medical school and gained a whoppin 30 pounds!!! From 180 to 210!!! I have never been this heavy! All the stress eating and inactivity caught up to me. I cannot go on living like this.  Nothing fits and I don&#8217;t feel like myself. You are such an inspiration. I started p90x last week and plan to get more cardio in. I have decided that I will lose this weight. I have to. </p>
<p>Thanks for sharing your story! Good luck in school! 🙂</p>
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