https://www.blackweightlosssuccess.com/asias-healing-and-fitness-journey/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 11 Feb 2022 12:34:29 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/asias-healing-and-fitness-journey/#comment-1445831 Sat, 05 Feb 2022 22:26:41 +0000 https://www.blackweightlosssuccess.com/?p=43938#comment-1445831 I read a few of these stories from time to time but none has resonated with me like yours. I found it very motivating and simple. Plus we have similar body compositions and thoughts on morning exercising and inspiration. I’ve never left a comment but felt compelled to say thank you for your words. They helped me today to realize that I can do hard things.

]]> https://www.blackweightlosssuccess.com/asias-healing-and-fitness-journey/#comment-1445825 Sat, 05 Feb 2022 14:04:26 +0000 https://www.blackweightlosssuccess.com/?p=43938#comment-1445825 Congratulations! This was very motivational, and we must definitely do the work within for any of it to work. You also look great!

]]> https://www.blackweightlosssuccess.com/asias-healing-and-fitness-journey/#comment-1445823 Sat, 05 Feb 2022 11:51:48 +0000 https://www.blackweightlosssuccess.com/?p=43938#comment-1445823 I would like to get off this yo-yo diet too, right now I’m at 243 pound and I seriously need to lose weight.please help me

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