https://www.blackweightlosssuccess.com/breakfast-without-refined-sugar-and-white-flour/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 12 Nov 2012 12:55:15 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/breakfast-without-refined-sugar-and-white-flour/#comment-5858 Mon, 12 Nov 2012 12:55:15 +0000 http://www.blackweightlosssuccess.com/?p=809#comment-5858 Thanks! Breakfast is the hardest to meal of the day to find something without white flour or no sugar. I once ate green beans and rice for breakfast. The challenge is working for me…lost 4lbs and my pj bottoms aren’t as tight. 🙂

]]> https://www.blackweightlosssuccess.com/breakfast-without-refined-sugar-and-white-flour/#comment-4980 Thu, 08 Nov 2012 22:39:16 +0000 http://www.blackweightlosssuccess.com/?p=809#comment-4980 thanks

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