https://www.blackweightlosssuccess.com/bwlws-healthy-food-challenge/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 28 Dec 2020 19:32:48 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/bwlws-healthy-food-challenge/#comment-1436567 Sun, 15 Nov 2020 19:04:25 +0000 https://www.blackweightlosssuccess.com/?p=37896#comment-1436567 I come as I am, looks like I missed three weeks. Anywhoo this week my goal is to eat healthily and make conscious decisions. Give me at least 30mins of exercise or walking at least three times this week.

]]> https://www.blackweightlosssuccess.com/bwlws-healthy-food-challenge/#comment-1436564 Sun, 15 Nov 2020 15:03:50 +0000 https://www.blackweightlosssuccess.com/?p=37896#comment-1436564 I want and need to join because I recognize that I need to get healthy and loose weight. I’m 51, 5’2 at 250lbs. I haven’t been diagnosed with HBP or diabetes at this point but I’ve been over weight for about 30 years and I have been lucky. I have very poor eating habits and I don’t like vegetables and I’m a picky eater. I know that this journey starts with the right mind set and getting motivated all of which I’m lacking at this moment. I will start with the November challenge. This Facebook group is so inspiring.

]]> https://www.blackweightlosssuccess.com/bwlws-healthy-food-challenge/#comment-1436365 Sun, 08 Nov 2020 13:40:45 +0000 https://www.blackweightlosssuccess.com/?p=37896#comment-1436365 I’m a day late , but not counting myself out. Wishing everyone the best. Changing my choices for a better me! Anticipating weight loss of 10lbs by my birthday (12/18). Putting in the work matters and I’m ready.

]]> https://www.blackweightlosssuccess.com/bwlws-healthy-food-challenge/#comment-1436179 Sat, 31 Oct 2020 11:21:23 +0000 https://www.blackweightlosssuccess.com/?p=37896#comment-1436179 To reclaim a healthy lifestyle so as to lose weight and become more active.

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