Comments on: BWLW’s October 2021 Exercise Challenge https://www.blackweightlosssuccess.com/bwlws-october-2021-exercise-challenge/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 26 Oct 2021 20:14:28 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: JEAN GARDNER https://www.blackweightlosssuccess.com/bwlws-october-2021-exercise-challenge/#comment-1443934 Fri, 08 Oct 2021 16:41:45 +0000 https://www.blackweightlosssuccess.com/?p=42746#comment-1443934 I was dealing with a health issue, which didn’t allow me to workout. I cant use that as a excuse any longer. GOD , spared my life and I need to live… So on that note, Im so ready for a new life. thanks for this beautiful group of women.

]]> By: T. ADAMS https://www.blackweightlosssuccess.com/bwlws-october-2021-exercise-challenge/#comment-1443785 Sat, 02 Oct 2021 06:17:16 +0000 https://www.blackweightlosssuccess.com/?p=42746#comment-1443785 I’m joining Definitely for ACCOUNTABILITY in hopes to stay on track. Have been feeling sluggish lately, knowing I need to move MORE. I’m also hoping to build strength

]]> By: Dee https://www.blackweightlosssuccess.com/bwlws-october-2021-exercise-challenge/#comment-1443776 Fri, 01 Oct 2021 19:58:14 +0000 https://www.blackweightlosssuccess.com/?p=42746#comment-1443776 I am joining this challenge to go into 2022 as strongly as possible.

]]> By: Stacy Martin https://www.blackweightlosssuccess.com/bwlws-october-2021-exercise-challenge/#comment-1443772 Fri, 01 Oct 2021 14:05:24 +0000 https://www.blackweightlosssuccess.com/?p=42746#comment-1443772 In reply to Nakia.

I have done IF in the past and it’s very doable. I fell off the wagon but am ready to get back on and lose the weight and get fit. I just turned 50 but my body feels lime I am an out of shape 80 year old.

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