https://www.blackweightlosssuccess.com/can-diet-soda-make-your-food-cravings-worse/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 24 Sep 2015 07:49:40 +0000 hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/can-diet-soda-make-your-food-cravings-worse/#comment-1228175 Thu, 24 Sep 2015 07:49:40 +0000 http://www.blackweightlosssuccess.com/?p=13905#comment-1228175 I’ve recently started my weight loss journey and I’ve read that soda’s are really bad for our health. The amount of sugar they put in this “healthy drink” is just insane. No doubt most Americans are obese and have type 2 Diabetes. For the first week I have insane sugar cravings because I’ve been drinking sodas all my life and eat unhealthy foods. But even though the craving was unbearable, I was happy of it. It just shows that my body is finally changing!

]]> https://www.blackweightlosssuccess.com/can-diet-soda-make-your-food-cravings-worse/#comment-1225908 Tue, 15 Sep 2015 18:47:24 +0000 http://www.blackweightlosssuccess.com/?p=13905#comment-1225908 I used to drink one regular pepsi everyday, but stopped. I don’t know why I stopped I just did, but now I drink Kool-aid everyday, or I will have a fizzy flavored water if I need carbonation in my life (LOL). I often hear that Kool-aid is bad for you. Is that true? Sidenote, I really don’t like the taste of plain water.

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