Comments on: Cassandra lost 32 pounds https://www.blackweightlosssuccess.com/cassandra-lost-32-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 14 Feb 2013 20:12:10 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: Cassandra https://www.blackweightlosssuccess.com/cassandra-lost-32-pounds/#comment-24653 Thu, 14 Feb 2013 20:12:10 +0000 http://www.blackweightlosssuccess.com/?p=1521#comment-24653 In reply to Nita.

Thanks! It took about 4 months to lose the weight.

]]> By: Cassandra https://www.blackweightlosssuccess.com/cassandra-lost-32-pounds/#comment-24651 Thu, 14 Feb 2013 20:09:39 +0000 http://www.blackweightlosssuccess.com/?p=1521#comment-24651 In reply to Cherron.

Thanks Cherron!

]]> By: Cassandra https://www.blackweightlosssuccess.com/cassandra-lost-32-pounds/#comment-24650 Thu, 14 Feb 2013 20:09:07 +0000 http://www.blackweightlosssuccess.com/?p=1521#comment-24650 In reply to quanda.

Thanks Quanda! You just have to not think about and just do it. I was doing more thinking than doing. Once you get started, the rest will be history. Good luck to you!

]]> By: Cassandra https://www.blackweightlosssuccess.com/cassandra-lost-32-pounds/#comment-24648 Thu, 14 Feb 2013 20:07:58 +0000 http://www.blackweightlosssuccess.com/?p=1521#comment-24648 In reply to Myshanda.

I started this diet on January 4th. I lost 3.8 lbs the first week and 3.2 lbs the second week. This is just good old “clean eating.” Even within that two week period, I had a miniature chocolate bar at least 3 times that week to satisfy my chocolate craving and I still lost.

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