Comments on: Cassandra lost 78 pounds https://www.blackweightlosssuccess.com/cassandra-lost-78-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 13 Jul 2015 02:42:39 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Jaconica https://www.blackweightlosssuccess.com/cassandra-lost-78-pounds/#comment-1209100 Mon, 13 Jul 2015 02:42:39 +0000 http://www.blackweightlosssuccess.com/?p=12869#comment-1209100 Seeking help/advice. I’m 55 yrs old and I’m having difficulty losing weight. I don’t drink sodas or eat extreme amounts of sweets. I’ve given up fast food for the most part and make good choices if I have to go there. I eat good carbs early in the day and eat very little after 12 or 1 each day. I’m eating 3 meals a day with 2-3 snacks(high protein) I recently started drinking more water. I think it’s because I’m a woman of a certain age. Any advice would be appreciated.

Also, love your website, articles and amazing stories.

]]> By: nicole https://www.blackweightlosssuccess.com/cassandra-lost-78-pounds/#comment-1204753 Sun, 28 Jun 2015 00:38:53 +0000 http://www.blackweightlosssuccess.com/?p=12869#comment-1204753 Hi my name is nicole am 5″5 and I my weight is 220 I try everything to lose weight and nothing work I really want to get back in sharp..am pretty healthy I only have a bloodclog history..but after two kids I can’t seem to get back my weight where am normal at 130 140 I see your work on Facebook and is truly interested..

]]> By: Belinda https://www.blackweightlosssuccess.com/cassandra-lost-78-pounds/#comment-1204675 Sat, 27 Jun 2015 18:08:23 +0000 http://www.blackweightlosssuccess.com/?p=12869#comment-1204675 What an inspiring story God is in the saving and changing business keep up the great work you look amazing.

]]> By: catherina Moreno https://www.blackweightlosssuccess.com/cassandra-lost-78-pounds/#comment-1204628 Sat, 27 Jun 2015 15:39:39 +0000 http://www.blackweightlosssuccess.com/?p=12869#comment-1204628 I’ve had a stroke and at the time (2yrs ago) I
332lbs. And my daughter was 19yrs.old and she’s near my
size (150. I felt like it would be selfish to have
My Baby pick up someone half her size. So I made a plan
I would start exercising a little everyday and 2yrs. later I’m able to hike up half a mountain hahahaha It brings me such Joy and a sense of Victory I always laugh when I reach the top And this is what I’ve accomplished so far.

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