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	Comments on: Charmaine lost 235 pounds	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/charmaine-lost-235-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/charmaine-lost-235-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>
		By: Michelle		</title>
		<link>https://www.blackweightlosssuccess.com/charmaine-lost-235-pounds/#comment-1442277</link>

		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 07 Jul 2021 20:16:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=41857#comment-1442277</guid>

					<description><![CDATA[I commend you on your loss!!! You have made me rethink how I do things such as fasting, cutting off when I eat as well as what I eat. I have been trying to lose weight for a while I will start then stop, start then stop. I want to lose weight and build muscle. Once again job well done.]]></description>
			<content:encoded><![CDATA[<p>I commend you on your loss!!! You have made me rethink how I do things such as fasting, cutting off when I eat as well as what I eat. I have been trying to lose weight for a while I will start then stop, start then stop. I want to lose weight and build muscle. Once again job well done.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Danny Knight		</title>
		<link>https://www.blackweightlosssuccess.com/charmaine-lost-235-pounds/#comment-1442250</link>

		<dc:creator><![CDATA[Danny Knight]]></dc:creator>
		<pubDate>Mon, 05 Jul 2021 17:54:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=41857#comment-1442250</guid>

					<description><![CDATA[Hey Charmaine this is Danny sometimes I cry myself to sleep and so depressed I was never a big guy but over the years the weight came on. I have tried so many things to loose and yes I really feel lost and hopeless at times. I try to stay positive but the weight get the best of me. I am only 5”4” and weight about 260. If you have any advice for me please help.

Danny Knight from NW Washington<img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f625.png" alt="😥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f625.png" alt="😥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f625.png" alt="😥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f625.png" alt="😥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f625.png" alt="😥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f625.png" alt="😥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f625.png" alt="😥" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Hey Charmaine this is Danny sometimes I cry myself to sleep and so depressed I was never a big guy but over the years the weight came on. I have tried so many things to loose and yes I really feel lost and hopeless at times. I try to stay positive but the weight get the best of me. I am only 5”4” and weight about 260. If you have any advice for me please help.</p>
<p>Danny Knight from NW Washington😥😥😥😥😥😥😥</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Denise		</title>
		<link>https://www.blackweightlosssuccess.com/charmaine-lost-235-pounds/#comment-1442240</link>

		<dc:creator><![CDATA[Denise]]></dc:creator>
		<pubDate>Sun, 04 Jul 2021 14:21:46 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=41857#comment-1442240</guid>

					<description><![CDATA[Thank you. Thank you. Thank you. You are amazing.]]></description>
			<content:encoded><![CDATA[<p>Thank you. Thank you. Thank you. You are amazing.</p>
]]></content:encoded>
		
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