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	Comments on: Free Clean Eating Meal Plan &#8211; Week 1	</title>
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	<link>https://www.blackweightlosssuccess.com/clean-eating-meal-plan-week-1/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 19 Sep 2018 10:23:16 +0000</lastBuildDate>
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		<title>
		By: Deona		</title>
		<link>https://www.blackweightlosssuccess.com/clean-eating-meal-plan-week-1/#comment-1343806</link>

		<dc:creator><![CDATA[Deona]]></dc:creator>
		<pubDate>Wed, 19 Sep 2018 10:23:16 +0000</pubDate>
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					<description><![CDATA[my fiancé and I are looking to become more healthy and reach our body goals together. what could he substitute the nuts with?]]></description>
			<content:encoded><![CDATA[<p>my fiancé and I are looking to become more healthy and reach our body goals together. what could he substitute the nuts with?</p>
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		<item>
		<title>
		By: Sandy		</title>
		<link>https://www.blackweightlosssuccess.com/clean-eating-meal-plan-week-1/#comment-1306977</link>

		<dc:creator><![CDATA[Sandy]]></dc:creator>
		<pubDate>Fri, 01 Sep 2017 16:10:12 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/clean-eating-meal-plan-week-1/#comment-89006&quot;&gt;Clara Jones&lt;/a&gt;.

Hi Clara, I too am in my fifties and am working on my weight.  I attend a Wellness Program at a local Convenient Health Care facility.  The cost for the walking track unlimited use is $10.00 annually.  There&#039;s also daily exercise programs and water aerobics  for a very small fee.  You can chose what part of the program you desire to participate in. All of the activities are indoors in an air condition facility and only available for 50 and above age group.  I love it.  Check with the hospitals in your city Nutrition Dept., or the Physical Therapy Dept.,  and ask if they have a Wellness Program.  Many have them for their patients with health issues to encourage them to stay healthy, but also allow the general public to take advantage of also. Good luck.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/clean-eating-meal-plan-week-1/#comment-89006">Clara Jones</a>.</p>
<p>Hi Clara, I too am in my fifties and am working on my weight.  I attend a Wellness Program at a local Convenient Health Care facility.  The cost for the walking track unlimited use is $10.00 annually.  There&#8217;s also daily exercise programs and water aerobics  for a very small fee.  You can chose what part of the program you desire to participate in. All of the activities are indoors in an air condition facility and only available for 50 and above age group.  I love it.  Check with the hospitals in your city Nutrition Dept., or the Physical Therapy Dept.,  and ask if they have a Wellness Program.  Many have them for their patients with health issues to encourage them to stay healthy, but also allow the general public to take advantage of also. Good luck.</p>
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			</item>
		<item>
		<title>
		By: Ajima Jackson		</title>
		<link>https://www.blackweightlosssuccess.com/clean-eating-meal-plan-week-1/#comment-1282470</link>

		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 08 Sep 2016 22:20:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4814#comment-1282470</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/clean-eating-meal-plan-week-1/#comment-1282464&quot;&gt;Haddy&lt;/a&gt;.

It&#039;s not available at this time.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/clean-eating-meal-plan-week-1/#comment-1282464">Haddy</a>.</p>
<p>It&#8217;s not available at this time.</p>
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			</item>
		<item>
		<title>
		By: Haddy		</title>
		<link>https://www.blackweightlosssuccess.com/clean-eating-meal-plan-week-1/#comment-1282464</link>

		<dc:creator><![CDATA[Haddy]]></dc:creator>
		<pubDate>Thu, 08 Sep 2016 21:15:13 +0000</pubDate>
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					<description><![CDATA[Hi Ajima
Where can I get the shopping list for the clean eating week 1?]]></description>
			<content:encoded><![CDATA[<p>Hi Ajima<br />
Where can I get the shopping list for the clean eating week 1?</p>
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