Comments on: Curvy Confident & Fit: Trina lost 52 pounds https://www.blackweightlosssuccess.com/curvy-confident-fit-trina-lost-52-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 09 Mar 2019 13:20:06 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Veronica https://www.blackweightlosssuccess.com/curvy-confident-fit-trina-lost-52-pounds/#comment-1356220 Sat, 09 Mar 2019 13:20:06 +0000 http://www.blackweightlosssuccess.com/?p=1571#comment-1356220 Congratulations on your weight loss and fitness journey! Great advice. . You are very inspiring,motivating and inspirational to me. I also struggle with sweets and carbs. You look fabulous

]]> By: Diane Houser https://www.blackweightlosssuccess.com/curvy-confident-fit-trina-lost-52-pounds/#comment-92186 Mon, 02 Sep 2013 23:40:58 +0000 http://www.blackweightlosssuccess.com/?p=1571#comment-92186 Very well done. You look “mahvelous dahlink”. It just goes to show it can be done.

I am on board with you …. getting your eating habits in order is 80-90% of it. What you do put in your mouth makes a world of difference.

As for working out,… yes intensity does matter. Being a cardio bunny and doing those long workouts aren’t exactly cutting the mustard.
(I have been doing CrossFit with modifications where they are needed…. I am 59 and have knee issues…Kettle bells is another venture that I am doing as well. CrossFit is tough but it is a damn good workout.)

Tabata…. another HIIT program that is very effective. I am giving myself a year as I am a work in progress. 🙂

]]> By: Decia B https://www.blackweightlosssuccess.com/curvy-confident-fit-trina-lost-52-pounds/#comment-24417 Wed, 13 Feb 2013 17:43:18 +0000 http://www.blackweightlosssuccess.com/?p=1571#comment-24417 Absolutely awesome! You look GREAT!!!! I am going to work harder to get my food right 90% of the time for my midsection! thanks for sharing!

]]> By: My Faith https://www.blackweightlosssuccess.com/curvy-confident-fit-trina-lost-52-pounds/#comment-24125 Tue, 12 Feb 2013 17:15:34 +0000 http://www.blackweightlosssuccess.com/?p=1571#comment-24125 Pure AWESOME!!

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