Comments on: Day 3 – September Smoothie Challenge – Add More Calories to Your Smoothies

By: Dema

Dema — Thu, 06 Sep 2012 04:27:23 +0000

Thanks Ajima for the tips. I think I need more calories, probably protein. I have a Smoothie for breakfast and by lunchtime I’m STARVING.

By: Aja McClanahan

Aja McClanahan — Wed, 05 Sep 2012 15:22:14 +0000

In reply to Michelle. Bananas can be frozen as well. they last about 6 mos in the freezer. they add more creaminess to your smoothie when they are frozen as well.

By: vanessa mosley

vanessa mosley — Tue, 04 Sep 2012 20:47:20 +0000

I have made 3 trips to my car butt, I am worth the effort. On the road to work in AL for a week. I have my plan + food =SUCCESS! Yeahhhh Me!!! @michelle THANK YOU!!!

By: Michelle

Michelle — Tue, 04 Sep 2012 14:34:17 +0000

In reply to vanessa mosley. Hi, Vanessa. And frozen fruit is a lot more economical, too. The first time I tried doing smoothies, went to the market, bought a ton of fruit, cam home, and it only made one little pitcher of smoothie! I was like, what in the world??? A friend told me to use frozen. Some things, like bananas, you have to buy fresh, of course. But, strawberries, mangos, peaches, blueberries, raspberries, and even pineapples I now buy frozen.