Comments on: Day 6 – BWLW September Smoothie Challenge – I took my own advice https://www.blackweightlosssuccess.com/day-6-bwlw-september-smoothie-challenge-i-took-my-own-advice/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 09 Sep 2012 18:19:25 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: ajima https://www.blackweightlosssuccess.com/day-6-bwlw-september-smoothie-challenge-i-took-my-own-advice/#comment-451 Sun, 09 Sep 2012 18:19:25 +0000 http://www.blackweightlosssuccess.com/?p=166#comment-451 In reply to Tracey.

Thanks Tracey

]]> By: Tracey https://www.blackweightlosssuccess.com/day-6-bwlw-september-smoothie-challenge-i-took-my-own-advice/#comment-450 Sun, 09 Sep 2012 18:13:57 +0000 http://www.blackweightlosssuccess.com/?p=166#comment-450 I love smoothies ! Kudos on the 3 recipes that you shared with us. That green energy one really sounds good.

]]> By: Montez https://www.blackweightlosssuccess.com/day-6-bwlw-september-smoothie-challenge-i-took-my-own-advice/#comment-437 Sun, 09 Sep 2012 13:53:19 +0000 http://www.blackweightlosssuccess.com/?p=166#comment-437 In reply to Kai.

Kai, where do you buy the Nourish Flaxseed Protein? Is Nourish the brand name?

]]> By: ajima https://www.blackweightlosssuccess.com/day-6-bwlw-september-smoothie-challenge-i-took-my-own-advice/#comment-413 Sat, 08 Sep 2012 05:01:19 +0000 http://www.blackweightlosssuccess.com/?p=166#comment-413 In reply to Shay.

uncooked steel cut oats (not instant)

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