Comments on: Day 6 – First Check-in Weekend for the February Challenge

By: Janice Robinson

Janice Robinson — Sun, 10 Feb 2013 18:24:34 +0000

I am committed to this challenge …for the 45 min workout.. I am still learning about the food. I have some issues because I am not losing the weight..I am still drinking the smoothies an doing the workout and not losing but I am still trying. I refuse to give up! I know it’s what I am eating ..just need more help!

By: Rossilyn

Rossilyn — Sun, 10 Feb 2013 08:43:40 +0000

I have been consistently eating clean and exercising daily, so e days more than the suggested 45 minutes. I incorporated green smoothies I to this challenge and they have been delicious. The first day was rough but I have over overcome the weak sick feeling. Hope all the other ladies are having a good time and burning lots of calories as I am.

By: Patricia

Patricia — Sun, 10 Feb 2013 03:53:40 +0000

I decided to do this challenge because I need to make some changes in my life. I have always enjoyed (yes, I said enjoy) working out but have always struggled with what I ate. The excuse was always that I didn’t have time to cook or that cooking for just me took too much effort. Doing this challenge has forced me to reevaluate the foods I eat and how I go about preparing it. On the first day of the challenge I was still suffering from the flu and couldn’t make it to the gym. I did however manage to eat fairly well. I was determined to not spend another day without working out so for the next five days (Tue – Sat) I made sure to hit the gym for 1.5 to 2 hours. I have also written down all the food that was consumed. Though I was mostly successful in my efforts, I did have a few incidents where I strayed from clean eating. That however did not stop me from going back to doing the right thing the next meal.

I wish everyone who has taken this challenge the best of luck and thanks BWLW for all the motivation you provide.