https://www.blackweightlosssuccess.com/dec-2020-exercise-challenge/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 28 Dec 2020 19:31:59 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/dec-2020-exercise-challenge/#comment-1437274 Mon, 07 Dec 2020 22:44:37 +0000 https://www.blackweightlosssuccess.com/?p=38715#comment-1437274 I’ve moved my body the last few days more so than in these last few years. I’m 54 and want to grow older, Fit!
IM IN!

]]> https://www.blackweightlosssuccess.com/dec-2020-exercise-challenge/#comment-1437200 Sat, 05 Dec 2020 11:00:58 +0000 https://www.blackweightlosssuccess.com/?p=38715#comment-1437200 I’m in! I’m in my mid 40’s and want to be more active to assist with my mental health… Weight loss during the process is a bonus!!

]]> https://www.blackweightlosssuccess.com/dec-2020-exercise-challenge/#comment-1437113 Wed, 02 Dec 2020 13:45:36 +0000 https://www.blackweightlosssuccess.com/?p=38715#comment-1437113 I’m in

]]> https://www.blackweightlosssuccess.com/dec-2020-exercise-challenge/#comment-1437101 Wed, 02 Dec 2020 05:21:11 +0000 https://www.blackweightlosssuccess.com/?p=38715#comment-1437101 I am joining the challenge because I have been spending the past few decades: Rearing my children-they’re grown; attending to the needs of others-they’ll be fine; and working myself crazy-retirement’s near; all while neglecting my own health-that stops now and not showing myself compassion-that starts now. Getting healthy is necessary for me to enjoy the amazing and new season of my life.

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