https://www.blackweightlosssuccess.com/dec-challenge-week-2-resources-feed-your-body-not-your-emotions/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 18 Dec 2015 16:44:12 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/dec-challenge-week-2-resources-feed-your-body-not-your-emotions/#comment-1248730 Fri, 18 Dec 2015 16:44:12 +0000 http://www.blackweightlosssuccess.com/?p=15198#comment-1248730 I am 58 years old and tired of dealing with my issues with my weight. I am grossly overweight, which is causing all kinds of health problems including hypertension, type 2 diabetes and arthritis which makes it difficult for me to excercise. I am ready to do whatever I need to do to address this problem; my life depends on it. Can somebody please offer any suggestions, referrals, etc to help me take control. Help!!

]]> https://www.blackweightlosssuccess.com/dec-challenge-week-2-resources-feed-your-body-not-your-emotions/#comment-1247786 Fri, 11 Dec 2015 21:57:33 +0000 http://www.blackweightlosssuccess.com/?p=15198#comment-1247786 I am 67 years young however lately I feel every 1 of my 67 years and more. I need to lose about 60 pounds. I do water aerobics 3 days a week and Zumba 1. I need a simple weight loss plan. Thank you

]]>