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	<title>
	Comments on: December Challenge &#8211; Exercises of the Day Instructions	</title>
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	<link>https://www.blackweightlosssuccess.com/dec2018exercises/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Tue, 11 Dec 2018 12:46:13 +0000</lastBuildDate>
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		<title>
		By: Ajima Jackson		</title>
		<link>https://www.blackweightlosssuccess.com/dec2018exercises/#comment-1350803</link>

		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 11 Dec 2018 12:46:13 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/dec2018exercises/#comment-1350783&quot;&gt;Sharrone Lawrence&lt;/a&gt;.

Sure, You can still join us!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/dec2018exercises/#comment-1350783">Sharrone Lawrence</a>.</p>
<p>Sure, You can still join us!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sharrone Lawrence		</title>
		<link>https://www.blackweightlosssuccess.com/dec2018exercises/#comment-1350783</link>

		<dc:creator><![CDATA[Sharrone Lawrence]]></dc:creator>
		<pubDate>Tue, 11 Dec 2018 03:26:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=28386#comment-1350783</guid>

					<description><![CDATA[I&#039;m late can I still join in?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m late can I still join in?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: J. Aye		</title>
		<link>https://www.blackweightlosssuccess.com/dec2018exercises/#comment-1350364</link>

		<dc:creator><![CDATA[J. Aye]]></dc:creator>
		<pubDate>Wed, 05 Dec 2018 02:48:53 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=28386#comment-1350364</guid>

					<description><![CDATA[I&#039;m  excited and ready to get it!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m  excited and ready to get it!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mnirah		</title>
		<link>https://www.blackweightlosssuccess.com/dec2018exercises/#comment-1350025</link>

		<dc:creator><![CDATA[Mnirah]]></dc:creator>
		<pubDate>Fri, 30 Nov 2018 19:45:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=28386#comment-1350025</guid>

					<description><![CDATA[I have lost all the weight wanna lose but my belly fat is my problem area,want a flat tummy. So yah i think i am fit to be part fo the challenge . And i am ready to start]]></description>
			<content:encoded><![CDATA[<p>I have lost all the weight wanna lose but my belly fat is my problem area,want a flat tummy. So yah i think i am fit to be part fo the challenge . And i am ready to start</p>
]]></content:encoded>
		
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