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	Comments on: Update: Degra lost 160 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/degra-lost-160-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>
		By: Sid Stewart		</title>
		<link>https://www.blackweightlosssuccess.com/degra-lost-160-pounds/#comment-924643</link>

		<dc:creator><![CDATA[Sid Stewart]]></dc:creator>
		<pubDate>Tue, 30 Sep 2014 02:58:04 +0000</pubDate>
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					<description><![CDATA[Can you please tell me about the 5 small meals a day, also what foods you eat and don&#039;t eat, I brought the nutribullet, I have to take it out of the box, thank you, congratulations, water, water, no juice ? Etc, drink soda, etc thank you]]></description>
			<content:encoded><![CDATA[<p>Can you please tell me about the 5 small meals a day, also what foods you eat and don&#8217;t eat, I brought the nutribullet, I have to take it out of the box, thank you, congratulations, water, water, no juice ? Etc, drink soda, etc thank you</p>
]]></content:encoded>
		
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		<title>
		By: cherron		</title>
		<link>https://www.blackweightlosssuccess.com/degra-lost-160-pounds/#comment-909224</link>

		<dc:creator><![CDATA[cherron]]></dc:creator>
		<pubDate>Wed, 24 Sep 2014 16:54:24 +0000</pubDate>
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					<description><![CDATA[great story, keep up the good work]]></description>
			<content:encoded><![CDATA[<p>great story, keep up the good work</p>
]]></content:encoded>
		
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