Comments on: Diana lost 144 pounds

By: Marche

Marche — Tue, 29 Mar 2016 18:38:38 +0000

Wow you are an inspiration. I have struggled my whole life with my weight. Right now i am at a terrifying 480 pounds and i feel helpless, i domt know what to do. I am only 24 and i want my life back. I lack the self motivation, and thats bad. But i lost my dad to a stroke 2 years ago and i vowed i would lose weight, but i think it just drove me into a deeper depression and made me gain more weight. I need help.

By: suzette

suzette — Thu, 18 Feb 2016 15:28:49 +0000

Congratulations on a job well done. Your story is very inspiring and motivating

By: Pat

Pat — Wed, 17 Feb 2016 22:25:15 +0000

In reply to Kathy. Try not to eat bread or carbs past 5pm or 6pm. I used a tablespoon of apple cinder vinegar in a glass of water one to two times a day. After two to three days you won't crave sweets. I lost weight doing this.

By: Kathy

Kathy — Sat, 13 Feb 2016 00:04:13 +0000

In reply to Teisha. I don't know where to start either. I'd be thrilled if I could lose 10 percent of my current weight. I have a gym membership with LA Fitness but make excuses not to go. I LOVE sweets and bread!