https://www.blackweightlosssuccess.com/dr-sheneka-lost-41-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 18 Nov 2019 19:46:31 +0000 hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/dr-sheneka-lost-41-pounds/#comment-1361572 Sun, 16 Jun 2019 02:23:43 +0000 https://www.blackweightlosssuccess.com/?p=31139#comment-1361572 Very inspiring, I can’t seem to get out of this plateau between 238 and 248. Now my knees are really bothering me. I know it’s the weight, I agree that IF is the bomb, I did that and was dropping but stress and eating wrong has taken me backwards. Doing something for me Monday, thanks for sharing your story.

]]> https://www.blackweightlosssuccess.com/dr-sheneka-lost-41-pounds/#comment-1361558 Sat, 15 Jun 2019 19:52:26 +0000 https://www.blackweightlosssuccess.com/?p=31139#comment-1361558 Wow very encouraging i had a heartattack and i have high blood pressure im trying to lose weight thanks for sharing i believe i can do it

]]> https://www.blackweightlosssuccess.com/dr-sheneka-lost-41-pounds/#comment-1361526 Sat, 15 Jun 2019 03:30:31 +0000 https://www.blackweightlosssuccess.com/?p=31139#comment-1361526 Thanks for sharinging, this information is very helpful. I was diagnosed with breast cancer and lost weight wow taking chemo.. I have put back a little I was 270 had lost down to 228….back to 234. I have to stop it now I like the smaller me…. The good news is in cancer free. I had a double mastectomy and implants done. God is good.

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