https://www.blackweightlosssuccess.com/eating-for-weight-loss-alana-lost-70-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 05 Sep 2016 19:32:40 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/eating-for-weight-loss-alana-lost-70-pounds/#comment-655585 Tue, 15 Apr 2014 05:22:17 +0000 http://www.blackweightlosssuccess.com/?p=8230#comment-655585 Congratulation; You really look good. Thanks for sharing. From now on I’m using your phrase “I’m eating to lose weight” It’s straight to the point. I’ve been saying Flexitarian for some time now, because I have vegetarian days, raw food days, carnivore days and juice fasting days. Your teaching workout schedule is crazy. LOL

]]> https://www.blackweightlosssuccess.com/eating-for-weight-loss-alana-lost-70-pounds/#comment-655427 Tue, 15 Apr 2014 02:53:57 +0000 http://www.blackweightlosssuccess.com/?p=8230#comment-655427 Congrats. You look wonderful. Just wanted to add that fat cannot be turned into muscle and muscle will never turn into fat.Muscle and fat can both be either lost or gained but they cannot turned into one another. Two different types of tissue.

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