https://www.blackweightlosssuccess.com/erika-lost-213-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 10 Nov 2018 11:10:58 +0000 hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/erika-lost-213-pounds/#comment-1326747 Wed, 11 Apr 2018 19:55:51 +0000 https://www.blackweightlosssuccess.com/?p=24663#comment-1326747 Chewing gum always work. I came to discover that sometimes our mouths want to chew on something even when our bellies are not really hungry. Then I thought of chewing gums instead, as it has hardly any calories or sugar. I always watch out though, not to chew it to the point of getting hungry cause it is a common thing to happen when you chew gum. Congratulations on your journey. Hopefully I will share mine some day.

]]> https://www.blackweightlosssuccess.com/erika-lost-213-pounds/#comment-1317853 Thu, 04 Jan 2018 04:29:29 +0000 https://www.blackweightlosssuccess.com/?p=24663#comment-1317853 ]]> This was such an inspiring story. Thank you for sharing! Much love and blessings to you! 💕

]]> https://www.blackweightlosssuccess.com/erika-lost-213-pounds/#comment-1317814 Wed, 03 Jan 2018 17:17:55 +0000 https://www.blackweightlosssuccess.com/?p=24663#comment-1317814 Thank you for this Beautiful Testament! Shine Lady☆♡!

]]> https://www.blackweightlosssuccess.com/erika-lost-213-pounds/#comment-1317813 Wed, 03 Jan 2018 16:44:17 +0000 https://www.blackweightlosssuccess.com/?p=24663#comment-1317813 Very Inspirational.

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