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	Comments on: Essence lost 46 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/essence-lost-46-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>
		By: Jeanne		</title>
		<link>https://www.blackweightlosssuccess.com/essence-lost-46-pounds/#comment-1038332</link>

		<dc:creator><![CDATA[Jeanne]]></dc:creator>
		<pubDate>Sun, 14 Dec 2014 15:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8058#comment-1038332</guid>

					<description><![CDATA[You look great,I was recently diagnosis as pre diabetic .thanks for sharing giving hope to others.]]></description>
			<content:encoded><![CDATA[<p>You look great,I was recently diagnosis as pre diabetic .thanks for sharing giving hope to others.</p>
]]></content:encoded>
		
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		<title>
		By: Barbara A		</title>
		<link>https://www.blackweightlosssuccess.com/essence-lost-46-pounds/#comment-1006407</link>

		<dc:creator><![CDATA[Barbara A]]></dc:creator>
		<pubDate>Wed, 19 Nov 2014 00:53:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8058#comment-1006407</guid>

					<description><![CDATA[Thank you essence for your wonderful and truthful Human weight loss story.  I&#039;ve lost 37 pounds and was feeling it should be more, but, your encouragement helps me to realize it is a life style change and it takes time. I&#039;m the opposite of you in I&#039;m getting the eating part down my don&#039;t have a consistent work out schedule yet. But I joined a pre-diabetic group that comes with a membership, so I&#039;m moving towards the light. :)  Also, just wanted to mention I see you are wearing a Parker shirt. I&#039;m a Pittsburgh Steeler fan also. So I don&#039;t know about you but I&#039;m from a City of Champions. We are winners; we can do this! Thanks again!]]></description>
			<content:encoded><![CDATA[<p>Thank you essence for your wonderful and truthful Human weight loss story.  I&#8217;ve lost 37 pounds and was feeling it should be more, but, your encouragement helps me to realize it is a life style change and it takes time. I&#8217;m the opposite of you in I&#8217;m getting the eating part down my don&#8217;t have a consistent work out schedule yet. But I joined a pre-diabetic group that comes with a membership, so I&#8217;m moving towards the light. 🙂  Also, just wanted to mention I see you are wearing a Parker shirt. I&#8217;m a Pittsburgh Steeler fan also. So I don&#8217;t know about you but I&#8217;m from a City of Champions. We are winners; we can do this! Thanks again!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Walteretta		</title>
		<link>https://www.blackweightlosssuccess.com/essence-lost-46-pounds/#comment-901610</link>

		<dc:creator><![CDATA[Walteretta]]></dc:creator>
		<pubDate>Mon, 22 Sep 2014 00:28:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8058#comment-901610</guid>

					<description><![CDATA[I can relate lost 28 pounds, binged on junk this weekend,  but getting back up and fighting for my life]]></description>
			<content:encoded><![CDATA[<p>I can relate lost 28 pounds, binged on junk this weekend,  but getting back up and fighting for my life</p>
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		<item>
		<title>
		By: Deja Renee		</title>
		<link>https://www.blackweightlosssuccess.com/essence-lost-46-pounds/#comment-900039</link>

		<dc:creator><![CDATA[Deja Renee]]></dc:creator>
		<pubDate>Sat, 20 Sep 2014 21:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8058#comment-900039</guid>

					<description><![CDATA[Your are absolutely right, &quot;slow progress is progress&quot; there&#039;s no &quot;quick fix&quot; for a life style change. Putting time in a having a positive mind set is key to success!!]]></description>
			<content:encoded><![CDATA[<p>Your are absolutely right, &#8220;slow progress is progress&#8221; there&#8217;s no &#8220;quick fix&#8221; for a life style change. Putting time in a having a positive mind set is key to success!!</p>
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