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	Comments on: Frema lost 45 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/frema-lost-45-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Tue, 15 Oct 2013 20:35:17 +0000</lastBuildDate>
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		<title>
		By: Jacki		</title>
		<link>https://www.blackweightlosssuccess.com/frema-lost-45-pounds/#comment-185807</link>

		<dc:creator><![CDATA[Jacki]]></dc:creator>
		<pubDate>Tue, 15 Oct 2013 20:35:17 +0000</pubDate>
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					<description><![CDATA[Thank you for your inspiration - I rolled myself out of the bed and did my walk and yoga and got one more class this evening and I am excited.  You are successful and many blessing to you!]]></description>
			<content:encoded><![CDATA[<p>Thank you for your inspiration &#8211; I rolled myself out of the bed and did my walk and yoga and got one more class this evening and I am excited.  You are successful and many blessing to you!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Shewanna Nesbitt		</title>
		<link>https://www.blackweightlosssuccess.com/frema-lost-45-pounds/#comment-185349</link>

		<dc:creator><![CDATA[Shewanna Nesbitt]]></dc:creator>
		<pubDate>Tue, 15 Oct 2013 16:56:42 +0000</pubDate>
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					<description><![CDATA[You go girl! Good job!!]]></description>
			<content:encoded><![CDATA[<p>You go girl! Good job!!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Tekila Ndukwe		</title>
		<link>https://www.blackweightlosssuccess.com/frema-lost-45-pounds/#comment-185028</link>

		<dc:creator><![CDATA[Tekila Ndukwe]]></dc:creator>
		<pubDate>Tue, 15 Oct 2013 14:08:44 +0000</pubDate>
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					<description><![CDATA[Awesome work Frema! You are a great inspiration!! Thank you and keep up the good work!!!]]></description>
			<content:encoded><![CDATA[<p>Awesome work Frema! You are a great inspiration!! Thank you and keep up the good work!!!</p>
]]></content:encoded>
		
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