Anything worth having is difficult to obtain. I find praying on food before eating helps. Keep a daily log of weight, food eaten water drank get a fitness tracker even buy exercise equipment of you have to. Watch videos on food and its effect on body. Quit eating meat turn vegetarian or vegan if u can and run away from sugar like the wind. It’s so many donts so focus on the dos and have a dress u so wish u could fit in as ur goal. Know what u want n go for it. Dont stress it.

Hello I was reading your post I was happy again because I weight 254 lbs and I feel the same way until I read this but if you would like to become friends on weight lossing together that would be great and I am a child of God you can look me up on Facebook to see all about me if not that’s still ok I pray you find support as well as myself

Angelica, I feel you! I will be praying with you on this journey. Continue to speak life over yourself & not death. Jesus got your back & so do I. My weight is 265lbs @ 5’2″. Because of your testimony & many others, I am committed to a healthy lifestyle, eating habits with exercise! You have really inspired me, to do this for myself. (Not ashamed, want what is BEST4ME) Sincerely,
Dana Chevalier