Comments on: 27 Healthy Snacks for Weight Loss – Day 6 – March Challenge https://www.blackweightlosssuccess.com/healthy-snacks-for-weight-loss-day-6-march-challenge/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 27 Dec 2013 23:20:05 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Ajima Jackson https://www.blackweightlosssuccess.com/healthy-snacks-for-weight-loss-day-6-march-challenge/#comment-466265 Fri, 27 Dec 2013 23:20:05 +0000 http://www.blackweightlosssuccess.com/?p=1743#comment-466265 In reply to Dedra Johnson.

Cut out fast food, fried food, high sugar foods, transfats, and highly processed foods (made with a lot of chemicals and processing).

]]> By: Dedra Johnson https://www.blackweightlosssuccess.com/healthy-snacks-for-weight-loss-day-6-march-challenge/#comment-466184 Fri, 27 Dec 2013 22:41:30 +0000 http://www.blackweightlosssuccess.com/?p=1743#comment-466184 I work out at least 5 days a week but my eating is not good. I am very picky about foods especially textures. I am also not a raw veggie person. I don’t know how I can transition into clean eating when I am so picky. I am not overweight but I know I need to clean up my eating habits.

]]> By: Famika https://www.blackweightlosssuccess.com/healthy-snacks-for-weight-loss-day-6-march-challenge/#comment-33437 Mon, 18 Mar 2013 19:49:58 +0000 http://www.blackweightlosssuccess.com/?p=1743#comment-33437 Love this list! Would it be ok to eat more than one of these for snack? How many calories shod we go for for snack?

]]> By: Larita Heath https://www.blackweightlosssuccess.com/healthy-snacks-for-weight-loss-day-6-march-challenge/#comment-33276 Mon, 18 Mar 2013 01:08:14 +0000 http://www.blackweightlosssuccess.com/?p=1743#comment-33276 LaPrice, i understand. My experience has been to just do it…its mind over matter until the taste buds change. Taste really is acquired. True, there maybe some tastes you may never adjust to..for me its brocolli and avocado…yuk. i did make the adjustment to healthy foods, lower sugar, lower fats, less salt. Now my body craves healthy foods…and once a month i treat myself to fried chicken and a delicious dessert at least once a week. Also, i eat six to seven small meals a day (protein and veg.or or starch and veg) and i try to work out 5 days a week for 1 hour…my body has finally started releasing weight..two – three pounds per week. I hope you find what works for you soon. Godspeed or good luck.

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