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	Comments on: Heather lost 164 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/heather-lost-164-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Fri, 13 Jan 2023 07:05:56 +0000</lastBuildDate>
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	<item>
		<title>
		By: Cookie		</title>
		<link>https://www.blackweightlosssuccess.com/heather-lost-164-pounds/#comment-1451305</link>

		<dc:creator><![CDATA[Cookie]]></dc:creator>
		<pubDate>Fri, 13 Jan 2023 07:05:56 +0000</pubDate>
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					<description><![CDATA[I would like to thank you for sharing your story and showing us that it can be done naturally without surgery.  You look amazing. I pray that I can lose at least 80 lbs myself. I know it&#039;s hard cause I have been trying]]></description>
			<content:encoded><![CDATA[<p>I would like to thank you for sharing your story and showing us that it can be done naturally without surgery.  You look amazing. I pray that I can lose at least 80 lbs myself. I know it&#8217;s hard cause I have been trying</p>
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		<item>
		<title>
		By: Antina Barnes		</title>
		<link>https://www.blackweightlosssuccess.com/heather-lost-164-pounds/#comment-1448361</link>

		<dc:creator><![CDATA[Antina Barnes]]></dc:creator>
		<pubDate>Wed, 20 Jul 2022 03:35:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45101#comment-1448361</guid>

					<description><![CDATA[I have known my friend for some time now and I am so proud of her transformation! I remember when she watched everything she ate. However I saw her determination and that inspired me more than she know. Again, I am so proud of her loving herself once again!!<img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f979.png" alt="🥹" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>I have known my friend for some time now and I am so proud of her transformation! I remember when she watched everything she ate. However I saw her determination and that inspired me more than she know. Again, I am so proud of her loving herself once again!!🥹❤️</p>
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			</item>
		<item>
		<title>
		By: Les		</title>
		<link>https://www.blackweightlosssuccess.com/heather-lost-164-pounds/#comment-1448314</link>

		<dc:creator><![CDATA[Les]]></dc:creator>
		<pubDate>Sun, 17 Jul 2022 02:17:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45101#comment-1448314</guid>

					<description><![CDATA[Anybody have advice on how to get rid of the stretch marks that occurs after a large weight loss?]]></description>
			<content:encoded><![CDATA[<p>Anybody have advice on how to get rid of the stretch marks that occurs after a large weight loss?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Angela		</title>
		<link>https://www.blackweightlosssuccess.com/heather-lost-164-pounds/#comment-1448313</link>

		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Sat, 16 Jul 2022 23:51:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45101#comment-1448313</guid>

					<description><![CDATA[You go girl, you are awesome!!!! I admire your strength!]]></description>
			<content:encoded><![CDATA[<p>You go girl, you are awesome!!!! I admire your strength!</p>
]]></content:encoded>
		
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