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	<title>
	Comments on: India lost 102 pounds	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/india-lost-102-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/india-lost-102-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 05 Jul 2023 19:58:26 +0000</lastBuildDate>
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		<title>
		By: India Simpson		</title>
		<link>https://www.blackweightlosssuccess.com/india-lost-102-pounds/#comment-1454100</link>

		<dc:creator><![CDATA[India Simpson]]></dc:creator>
		<pubDate>Wed, 05 Jul 2023 19:58:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43237#comment-1454100</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/india-lost-102-pounds/#comment-1453123&quot;&gt;Kelly&lt;/a&gt;.

Thank you!! I really appreciate your kind words.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/india-lost-102-pounds/#comment-1453123">Kelly</a>.</p>
<p>Thank you!! I really appreciate your kind words.</p>
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		<item>
		<title>
		By: Kelly		</title>
		<link>https://www.blackweightlosssuccess.com/india-lost-102-pounds/#comment-1453123</link>

		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 25 Apr 2023 22:41:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43237#comment-1453123</guid>

					<description><![CDATA[Congratulations on a job well done. Your strategy makes so much sense. Thank you for sharing your testimony.]]></description>
			<content:encoded><![CDATA[<p>Congratulations on a job well done. Your strategy makes so much sense. Thank you for sharing your testimony.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: India		</title>
		<link>https://www.blackweightlosssuccess.com/india-lost-102-pounds/#comment-1445930</link>

		<dc:creator><![CDATA[India]]></dc:creator>
		<pubDate>Mon, 14 Feb 2022 01:57:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43237#comment-1445930</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/india-lost-102-pounds/#comment-1444795&quot;&gt;Monefa&lt;/a&gt;.

This is awesome! How am I just now seeing this? Congratulations on your success. Your dedication is commendable. Keep up the great work. I&#039;m so glad I can help motivate you.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/india-lost-102-pounds/#comment-1444795">Monefa</a>.</p>
<p>This is awesome! How am I just now seeing this? Congratulations on your success. Your dedication is commendable. Keep up the great work. I&#8217;m so glad I can help motivate you.</p>
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		<item>
		<title>
		By: Monefa		</title>
		<link>https://www.blackweightlosssuccess.com/india-lost-102-pounds/#comment-1444795</link>

		<dc:creator><![CDATA[Monefa]]></dc:creator>
		<pubDate>Mon, 22 Nov 2021 16:09:36 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43237#comment-1444795</guid>

					<description><![CDATA[I absolutely love your journey and the information you gave is very insightful. I too have struggled with weight and food all my life. Started Keto two years ago and lost 63 lbs as well as intermittent fasting, I felt great. Fast forward to a year ago, I somehow fell off that wagon and cannot seem to get back on track. I&#039;ve gained 30 lbs back and feel terrible. Keto doesn&#039;t seem as sustainable as it did before I fell off.  You helped open my eyes to where to start again. I really think we tend to over think the process and it makes it that much harder. You look great, keep up the good work.]]></description>
			<content:encoded><![CDATA[<p>I absolutely love your journey and the information you gave is very insightful. I too have struggled with weight and food all my life. Started Keto two years ago and lost 63 lbs as well as intermittent fasting, I felt great. Fast forward to a year ago, I somehow fell off that wagon and cannot seem to get back on track. I&#8217;ve gained 30 lbs back and feel terrible. Keto doesn&#8217;t seem as sustainable as it did before I fell off.  You helped open my eyes to where to start again. I really think we tend to over think the process and it makes it that much harder. You look great, keep up the good work.</p>
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