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	<title>
	Comments on: Jamilah lost 61 pounds	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/jamilah-lost-61-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/jamilah-lost-61-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sun, 29 Sep 2013 22:37:27 +0000</lastBuildDate>
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		<title>
		By: Patty		</title>
		<link>https://www.blackweightlosssuccess.com/jamilah-lost-61-pounds/#comment-132086</link>

		<dc:creator><![CDATA[Patty]]></dc:creator>
		<pubDate>Sun, 29 Sep 2013 22:37:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4635#comment-132086</guid>

					<description><![CDATA[Thank You Jamilah!, this is what i neede to hear as I start &#039;The Big Change&#039;. I had a &#039;mirror momement&#039; just like you, I am 237 lb and my goal weight is 187 lb. I am going to lose that 50 lb buggage on my body. Thank you for encouraging me. Just like you, I have prayed for determination and discipline from God.God bless]]></description>
			<content:encoded><![CDATA[<p>Thank You Jamilah!, this is what i neede to hear as I start &#8216;The Big Change&#8217;. I had a &#8216;mirror momement&#8217; just like you, I am 237 lb and my goal weight is 187 lb. I am going to lose that 50 lb buggage on my body. Thank you for encouraging me. Just like you, I have prayed for determination and discipline from God.God bless</p>
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		<title>
		By: Chantee		</title>
		<link>https://www.blackweightlosssuccess.com/jamilah-lost-61-pounds/#comment-84732</link>

		<dc:creator><![CDATA[Chantee]]></dc:creator>
		<pubDate>Mon, 19 Aug 2013 18:45:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4635#comment-84732</guid>

					<description><![CDATA[Great Job...I love reading all the before and after, but Im  happy to read your mainly because I see me in your before and Its hard for me to see the after but now I see where I can be and it gives me more motivation..Im only 4&#039;11 and started at 203 and now 168-170..THANKS]]></description>
			<content:encoded><![CDATA[<p>Great Job&#8230;I love reading all the before and after, but Im  happy to read your mainly because I see me in your before and Its hard for me to see the after but now I see where I can be and it gives me more motivation..Im only 4&#8217;11 and started at 203 and now 168-170..THANKS</p>
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		<item>
		<title>
		By: NATALIE		</title>
		<link>https://www.blackweightlosssuccess.com/jamilah-lost-61-pounds/#comment-81702</link>

		<dc:creator><![CDATA[NATALIE]]></dc:creator>
		<pubDate>Wed, 14 Aug 2013 22:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4635#comment-81702</guid>

					<description><![CDATA[GOD BLESS YOU SISTER...THANKS FOR THE INSPIRATION AND THE MOTIVATION. I TOO OFTEN TALK ABOUT WHAT AND HOW I&#039;M GONNA LOSE WEIGHT, I START FOR A GOOD 2 WEEKS AND THEN I DON&#039;T FINISH. MY SISTER AND I OFTEN JOKE ABOUT HOW WE KNOW HOW/WHAT WE NEED TO DO ABOUT WEIGHT LOSS, BUT WE JUST DON&#039;T DO IT. SOMETHING HAS GOT TO GIVE! MY PROBLEM IS PROCRASTINATION AND LACK OF DISCIPLINE. I WILL PRAY AND ASK GOD FOR GUIDANCE TO ENDURE UNTIL I REACH MY GOAL.]]></description>
			<content:encoded><![CDATA[<p>GOD BLESS YOU SISTER&#8230;THANKS FOR THE INSPIRATION AND THE MOTIVATION. I TOO OFTEN TALK ABOUT WHAT AND HOW I&#8217;M GONNA LOSE WEIGHT, I START FOR A GOOD 2 WEEKS AND THEN I DON&#8217;T FINISH. MY SISTER AND I OFTEN JOKE ABOUT HOW WE KNOW HOW/WHAT WE NEED TO DO ABOUT WEIGHT LOSS, BUT WE JUST DON&#8217;T DO IT. SOMETHING HAS GOT TO GIVE! MY PROBLEM IS PROCRASTINATION AND LACK OF DISCIPLINE. I WILL PRAY AND ASK GOD FOR GUIDANCE TO ENDURE UNTIL I REACH MY GOAL.</p>
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		<item>
		<title>
		By: Yoshika Baker		</title>
		<link>https://www.blackweightlosssuccess.com/jamilah-lost-61-pounds/#comment-81478</link>

		<dc:creator><![CDATA[Yoshika Baker]]></dc:creator>
		<pubDate>Wed, 14 Aug 2013 15:51:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4635#comment-81478</guid>

					<description><![CDATA[I have known Millie for years and let me tell you she worked her butt off to get to where she is today. Millie I just wanted to tell you I am so proud of your weight loss accomplishments. Honey you are such an inspiration to many women.  You have shown that anything is possible through hard work and dedication!!!!!! You look absolutely phenomenal. Love ya chica!!!!!!]]></description>
			<content:encoded><![CDATA[<p>I have known Millie for years and let me tell you she worked her butt off to get to where she is today. Millie I just wanted to tell you I am so proud of your weight loss accomplishments. Honey you are such an inspiration to many women.  You have shown that anything is possible through hard work and dedication!!!!!! You look absolutely phenomenal. Love ya chica!!!!!!</p>
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