Comments on: Jan lost 120 pounds

By: RUTH HAM

RUTH HAM — Sat, 22 Dec 2012 04:02:48 +0000

congratulations to you keep up the good work and may god keep blessing you please share your diet plan i would like to know how you got started and what did you do and how long did it take i’m very sick and life depend on me eatting better but i’m having a problem getting started i need someone to talk or share my situation if you can help me please respone soon may god bless you always i will keep you in my prayer always.

By: Dwan Buford

Dwan Buford — Fri, 21 Dec 2012 04:22:14 +0000

Congratulations! Please share your diet plan! You are truly an inspiration!

By: Jasmine

Jasmine — Thu, 20 Dec 2012 03:50:25 +0000

Congratulations!!! You accomplished so much! I love how your “have” is now a “had” 🙂 I wanted to know how did the 310lb you start the journey. My mother is currently where you were ( might weigh a little over 310lbs, high blood pressure, diabetes, sleep apnea, and in her 50s). I know that I cannot force her to take that step, so I thank God that she told me the day before yesterday that she wanted to start going to the gym with me. She has not yet, but, in the event that she does, how can I help keep her on track? How did you make that first step to being fit– and staying that way?

By: Christyluv!!

Christyluv!! — Wed, 19 Dec 2012 19:45:20 +0000

Congrats!!! Don’t stop and look at yourself and say, I did that”!!! Go sista GO!!