Unfortunately, belly fat a lot of time is genetics. For instance, when I gain weight, the last place it goes is my stomach. My sister on the other hand that the first place it goes. She at the end of her weight loss journey she lost 30 pounds and was a size 4-5. She worked tirelessly to get rid of her belly. And while it was def a LOT smaller, as skinny as she was, she still had a lil pouch. One thing that is a big factor to belly fat is sugar which she almost cut out entirely. Its in everyyything and we don’t even know it.

You have done well, “hat’s off”. One thing, as we know, belly fat is very difficult to lose. Can you be totally honest and share how you lost the belly fat. If you are wearing support or surgery share that info. If not, what did you do to lost the belly fat?