https://www.blackweightlosssuccess.com/jasmen-lost-40-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 31 Jul 2013 20:37:59 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/jasmen-lost-40-pounds/#comment-73218 Wed, 31 Jul 2013 20:37:59 +0000 http://www.blackweightlosssuccess.com/?p=4096#comment-73218 Congrats on your journey,I to start watching my calories,and is working out 4-5 days also. Continue your goal. Thanks for your story it help to keep me motivated,and probably everyone else.

]]> https://www.blackweightlosssuccess.com/jasmen-lost-40-pounds/#comment-66847 Wed, 17 Jul 2013 15:04:59 +0000 http://www.blackweightlosssuccess.com/?p=4096#comment-66847 You have definately motivated me being that 40 lbs is also my goal! Thank you for sharing!

]]> https://www.blackweightlosssuccess.com/jasmen-lost-40-pounds/#comment-66466 Tue, 16 Jul 2013 17:39:16 +0000 http://www.blackweightlosssuccess.com/?p=4096#comment-66466 Did you only eat 1200 calories regardless if you exercise or not?

]]> https://www.blackweightlosssuccess.com/jasmen-lost-40-pounds/#comment-66455 Tue, 16 Jul 2013 16:53:15 +0000 http://www.blackweightlosssuccess.com/?p=4096#comment-66455 Wow, You look HOT! Thanks for sharing your story and what a great attitude…we deserve to give ourselves credit for the changes our dedication has brought; even if we’ve yet to reached our ultimate goal. Keep it UP :)!

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