Comments on: Jessica lost 89 pounds

By: Fahamisha

Fahamisha — Tue, 17 Nov 2015 17:40:06 +0000

Thank you for your story I really like how you worked out for 30 minutes 3 times a week that inspires me because it is not a crazy workout schedule and i believe i can do that, i also own a stationary bike i don’t use enough so you inspired me to use it your journey is one of my favorite ones so far because it is possible to do: thanks for sharing and congrats:)

By: linda

linda — Wed, 05 Aug 2015 09:06:37 +0000

Awesome work lady. Congrats!

By: Jessica

Jessica — Tue, 04 Aug 2015 16:26:43 +0000

Thanks everybody for all of your kind words that inspire me to keep pushing! I’m currently following a low carb diet. I like to stay below 20 net carbs. I gave up bread, potatoes, pasta, sugar, and foods that are broken down into sugar by the body. I get to eat foods like bacon and eggs for breakfast, a cheeseburger w/o the bun w/ mayo and avocado for lunch, and steak w/butter and loaded cauliflower for dinner. I live in Detroit, Mi, and worked with a weight loss doctor that prescribed me Adipex. It is an appetite suppressant that I used in he beginning of my journey. A low carb diet naturally suppress your appetite so I no longer take the pills. Just want to say thanks again everybody for all the support

By: Dedrach

Dedrach — Fri, 31 Jul 2015 14:36:33 +0000

Wow…congratulations. You have truly motivated me. Keep up the good work.