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	Comments on: Joanna lost 45 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/joanna-lost-45-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>
		By: Safiya		</title>
		<link>https://www.blackweightlosssuccess.com/joanna-lost-45-pounds/#comment-1301071</link>

		<dc:creator><![CDATA[Safiya]]></dc:creator>
		<pubDate>Wed, 21 Jun 2017 20:56:49 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/joanna-lost-45-pounds/#comment-1293513&quot;&gt;Jojo&lt;/a&gt;.

Best thing I&#039;ve read all week! Thanks for sharing! Inspirational leads to inspiration <img src="https://s.w.org/images/core/emoji/16.0.1/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/joanna-lost-45-pounds/#comment-1293513">Jojo</a>.</p>
<p>Best thing I&#8217;ve read all week! Thanks for sharing! Inspirational leads to inspiration ❤</p>
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		<title>
		By: Deede		</title>
		<link>https://www.blackweightlosssuccess.com/joanna-lost-45-pounds/#comment-1295023</link>

		<dc:creator><![CDATA[Deede]]></dc:creator>
		<pubDate>Tue, 14 Feb 2017 01:39:51 +0000</pubDate>
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					<description><![CDATA[You lo9k AMAZIN!!! My belly is just as yours was....what type of exercises did you do to lose the belly..I eat clean,drink plenty of water and walk 30 min-1 hr a day.My journey began on Jan 22 ...there has been times I wanted to quit but reading and looking at women as yourself gives me the motivation,as well as being healthy for my kids/grandkids.Thx for sharing your story.]]></description>
			<content:encoded><![CDATA[<p>You lo9k AMAZIN!!! My belly is just as yours was&#8230;.what type of exercises did you do to lose the belly..I eat clean,drink plenty of water and walk 30 min-1 hr a day.My journey began on Jan 22 &#8230;there has been times I wanted to quit but reading and looking at women as yourself gives me the motivation,as well as being healthy for my kids/grandkids.Thx for sharing your story.</p>
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		<title>
		By: Inita G. Johnson		</title>
		<link>https://www.blackweightlosssuccess.com/joanna-lost-45-pounds/#comment-1293622</link>

		<dc:creator><![CDATA[Inita G. Johnson]]></dc:creator>
		<pubDate>Wed, 25 Jan 2017 05:15:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=20744#comment-1293622</guid>

					<description><![CDATA[I love your story ! My stomach hangs over too! I need to get rid of mine . I need to work harder.  Let go of my sweets , cut back of the starches . I exercise quite a bit but I know it&#039;s my food that&#039;s hurting my weight loss . I&#039;m not giving up. My scale going the wrong way . I&#039;m 5&#039;6 , 185 lbs . My goal is 160 . One day I hope to share my story ..]]></description>
			<content:encoded><![CDATA[<p>I love your story ! My stomach hangs over too! I need to get rid of mine . I need to work harder.  Let go of my sweets , cut back of the starches . I exercise quite a bit but I know it&#8217;s my food that&#8217;s hurting my weight loss . I&#8217;m not giving up. My scale going the wrong way . I&#8217;m 5&#8217;6 , 185 lbs . My goal is 160 . One day I hope to share my story ..</p>
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		<title>
		By: Shawntee lopez		</title>
		<link>https://www.blackweightlosssuccess.com/joanna-lost-45-pounds/#comment-1293608</link>

		<dc:creator><![CDATA[Shawntee lopez]]></dc:creator>
		<pubDate>Wed, 25 Jan 2017 02:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=20744#comment-1293608</guid>

					<description><![CDATA[You look amazing JoJo! I have a question how did you get rid of the stomach apron? I have the same issue, i had 2 cesarean  deliveries and the doctor  told me the muscle will never work again. I was 253 lbs and now im 172. My stomach has strunk alot but i still  have the hanging  part. I can finally see my girl down there again<img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f60a.png" alt="😊" class="wp-smiley" style="height: 1em; max-height: 1em;" />. I dont want to get a tummy tuck but the way things are looking i may have to but i want the hanging apron to go away with my working out etc. I pretty much eat the same thing no pork or beef and no fried foods.. I have gone from wearing a size 20 in pants to a 12 and 2x in shirts to a l or m. Again you look amazing and any advice about how to lose my apron would really help.]]></description>
			<content:encoded><![CDATA[<p>You look amazing JoJo! I have a question how did you get rid of the stomach apron? I have the same issue, i had 2 cesarean  deliveries and the doctor  told me the muscle will never work again. I was 253 lbs and now im 172. My stomach has strunk alot but i still  have the hanging  part. I can finally see my girl down there again😊. I dont want to get a tummy tuck but the way things are looking i may have to but i want the hanging apron to go away with my working out etc. I pretty much eat the same thing no pork or beef and no fried foods.. I have gone from wearing a size 20 in pants to a 12 and 2x in shirts to a l or m. Again you look amazing and any advice about how to lose my apron would really help.</p>
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