https://www.blackweightlosssuccess.com/karen-lost-140-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 08 May 2017 16:16:32 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/karen-lost-140-pounds/#comment-1299034 Mon, 08 May 2017 16:16:32 +0000 http://www.blackweightlosssuccess.com/?p=20557#comment-1299034 Congratulations Karen , I’m so happy for your weight loss. Thank you for your article on how you accomplished your weight loss. It’s a inspiration to me and I’m sure others my age that our metabolism has slowed down and we are struggling to loose weight. May God continue to bless you to reach all goals.

]]> https://www.blackweightlosssuccess.com/karen-lost-140-pounds/#comment-1298237 Thu, 13 Apr 2017 19:28:19 +0000 http://www.blackweightlosssuccess.com/?p=20557#comment-1298237 Your story is great, congrats on your weight loss and being your own shero!

]]> https://www.blackweightlosssuccess.com/karen-lost-140-pounds/#comment-1293240 Thu, 19 Jan 2017 20:26:38 +0000 http://www.blackweightlosssuccess.com/?p=20557#comment-1293240 God Bless you. You have seriously encouraged me. I am 55 , 275lbs and ready to make some changes. When you talk of a protein, carb and veggies , how much of each would you suggest is appropriate. I do work out and want to do more, but I know 80% of weight loss is the food. So if you have any suggestions at all I am all ears. Thank you for being an inspiration and may God continue to Bless you.

]]> https://www.blackweightlosssuccess.com/karen-lost-140-pounds/#comment-1292209 Thu, 05 Jan 2017 20:04:43 +0000 http://www.blackweightlosssuccess.com/?p=20557#comment-1292209 You look wonderful and thank you for sharing your story!!

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