Comments on: Kashina lost 100 pounds https://www.blackweightlosssuccess.com/kashina-lost-100-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 01 Feb 2014 14:37:52 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Gail https://www.blackweightlosssuccess.com/kashina-lost-100-pounds/#comment-546445 Sat, 01 Feb 2014 14:37:52 +0000 http://www.blackweightlosssuccess.com/?p=1957#comment-546445 Thank you for sharing your story, and wishing you all the best. I’m 5’9″, with a goal weight of 170, doing a high fat, low carb way of eating. I still have a ways to go, but am seeing results, and seeing your results is very encouraging to me. Thank you again!

]]> By: Gail https://www.blackweightlosssuccess.com/kashina-lost-100-pounds/#comment-546442 Sat, 01 Feb 2014 14:34:19 +0000 http://www.blackweightlosssuccess.com/?p=1957#comment-546442 In reply to Mere.

You don’t know anything about this woman’s metabolism, or history with food, or what she had possibly tried in the past. And you don’t know that she didn’t seek professional help. This way of eating worked for her, and seems to work for lots of people. One size does NOT fit all when it comes to ways to get healthy.

]]> By: Ari https://www.blackweightlosssuccess.com/kashina-lost-100-pounds/#comment-546421 Sat, 01 Feb 2014 13:39:27 +0000 http://www.blackweightlosssuccess.com/?p=1957#comment-546421 So amazing..I’m learning that the true first step is knowing you have aproblem and you can’t fix it until you get up off your butt! Our stories sound sooo parallel..I and going to just START somewhere, building myself up bit by bit, mind, body, and soul. BTW, Congratulations on your journey and success thus far!!!

]]> By: Tamara Stewart https://www.blackweightlosssuccess.com/kashina-lost-100-pounds/#comment-546419 Sat, 01 Feb 2014 13:37:20 +0000 http://www.blackweightlosssuccess.com/?p=1957#comment-546419 You look amazing. Such an inspirational story, wishing you continued success.

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