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	Comments on: Kawaan lost 118 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/kawaan-lost-118-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sat, 25 Mar 2023 15:51:04 +0000</lastBuildDate>
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		<title>
		By: Michelle G Wilson		</title>
		<link>https://www.blackweightlosssuccess.com/kawaan-lost-118-pounds/#comment-1452625</link>

		<dc:creator><![CDATA[Michelle G Wilson]]></dc:creator>
		<pubDate>Sat, 25 Mar 2023 15:51:04 +0000</pubDate>
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					<description><![CDATA[You I can read your story over and over. Very inspiring. Keep up the good work.]]></description>
			<content:encoded><![CDATA[<p>You I can read your story over and over. Very inspiring. Keep up the good work.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: MsReid		</title>
		<link>https://www.blackweightlosssuccess.com/kawaan-lost-118-pounds/#comment-1451924</link>

		<dc:creator><![CDATA[MsReid]]></dc:creator>
		<pubDate>Tue, 14 Feb 2023 03:15:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46073#comment-1451924</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/kawaan-lost-118-pounds/#comment-1451909&quot;&gt;vmalena&lt;/a&gt;.

Kawaan: You look really amazing!! Congrats on your success!

Vmalena: What weight training exercises do you do?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/kawaan-lost-118-pounds/#comment-1451909">vmalena</a>.</p>
<p>Kawaan: You look really amazing!! Congrats on your success!</p>
<p>Vmalena: What weight training exercises do you do?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: vmalena		</title>
		<link>https://www.blackweightlosssuccess.com/kawaan-lost-118-pounds/#comment-1451909</link>

		<dc:creator><![CDATA[vmalena]]></dc:creator>
		<pubDate>Mon, 13 Feb 2023 16:19:38 +0000</pubDate>
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					<description><![CDATA[Great story! I do recommended from another person who is the same shape and height, when you do workout, do weight training twice as much as cardio (but still cardio for heart health). The results will be amazing!]]></description>
			<content:encoded><![CDATA[<p>Great story! I do recommended from another person who is the same shape and height, when you do workout, do weight training twice as much as cardio (but still cardio for heart health). The results will be amazing!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Gwendolyn Sha Shaver		</title>
		<link>https://www.blackweightlosssuccess.com/kawaan-lost-118-pounds/#comment-1451904</link>

		<dc:creator><![CDATA[Gwendolyn Sha Shaver]]></dc:creator>
		<pubDate>Mon, 13 Feb 2023 13:08:36 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46073#comment-1451904</guid>

					<description><![CDATA[AWESOME TRANSFORMATION AND INSPIRATIOANAL TESTIMONY...]]></description>
			<content:encoded><![CDATA[<p>AWESOME TRANSFORMATION AND INSPIRATIOANAL TESTIMONY&#8230;</p>
]]></content:encoded>
		
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