Comments on: Keisha lost 47 pounds https://www.blackweightlosssuccess.com/keisha-lost-47-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 15 Feb 2019 02:07:34 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Talibah https://www.blackweightlosssuccess.com/keisha-lost-47-pounds/#comment-1342934 Mon, 10 Sep 2018 12:56:14 +0000 https://www.blackweightlosssuccess.com/?p=27509#comment-1342934 In reply to latosia whalen.

A tip that worked for me is: pick a day to meal prep for the week. I do breakfast in a (small) mason jar. Salads, snacks and WATER, WATER, WATER. I became a. Vegan and started making my own nut milks (NO PRESERVATIVES). It gets to be fun once you get into it. Save all glass bottles and jars. I hope you don’t mind me commenting. You can Do This…..Dont Give Up. Peace

]]> By: latosia whalen https://www.blackweightlosssuccess.com/keisha-lost-47-pounds/#comment-1342839 Sun, 09 Sep 2018 14:56:27 +0000 https://www.blackweightlosssuccess.com/?p=27509#comment-1342839 Girl you look amazing. I was supposed to start around the same time you did , but unfortunately I started and quit!!. The meal planning is my issue. Keep up the good work.

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