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	Comments on: Keisha lost 90 pounds	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/keisha-lost-90-pounds-3/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/keisha-lost-90-pounds-3/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Mon, 17 Jun 2024 11:23:49 +0000</lastBuildDate>
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		<title>
		By: Ruthie Griffin		</title>
		<link>https://www.blackweightlosssuccess.com/keisha-lost-90-pounds-3/#comment-1458707</link>

		<dc:creator><![CDATA[Ruthie Griffin]]></dc:creator>
		<pubDate>Mon, 17 Jun 2024 11:23:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=39524#comment-1458707</guid>

					<description><![CDATA[Good morning Mrs.  Keshia, I work overnight and somehow pop up on my phone and I been following your every cent then you inspired me to love myself to want to do better. thank you I&#039;m ready to start my journey. thank you.]]></description>
			<content:encoded><![CDATA[<p>Good morning Mrs.  Keshia, I work overnight and somehow pop up on my phone and I been following your every cent then you inspired me to love myself to want to do better. thank you I&#8217;m ready to start my journey. thank you.</p>
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		<title>
		By: Woodralyn Adegbola		</title>
		<link>https://www.blackweightlosssuccess.com/keisha-lost-90-pounds-3/#comment-1449909</link>

		<dc:creator><![CDATA[Woodralyn Adegbola]]></dc:creator>
		<pubDate>Sat, 22 Oct 2022 22:42:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=39524#comment-1449909</guid>

					<description><![CDATA[In March 2022, I was 330; now I’m currently 295. I need to get to 200 lb. I’m currently doing the nutrisystem. I still not losing enough weight, in 7 months. I need something to work without being so expensive. So, I’m going to try and kick weight with keisha. 
I’m a diabetic, on oxygen ( because I had a stroke in 2010, and scar tissue is on my lungs) and 48 yrs old.]]></description>
			<content:encoded><![CDATA[<p>In March 2022, I was 330; now I’m currently 295. I need to get to 200 lb. I’m currently doing the nutrisystem. I still not losing enough weight, in 7 months. I need something to work without being so expensive. So, I’m going to try and kick weight with keisha.<br />
I’m a diabetic, on oxygen ( because I had a stroke in 2010, and scar tissue is on my lungs) and 48 yrs old.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Steph		</title>
		<link>https://www.blackweightlosssuccess.com/keisha-lost-90-pounds-3/#comment-1447625</link>

		<dc:creator><![CDATA[Steph]]></dc:creator>
		<pubDate>Sun, 29 May 2022 05:50:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=39524#comment-1447625</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/keisha-lost-90-pounds-3/#comment-1445743&quot;&gt;Tammy Buchanan&lt;/a&gt;.

Hi Tammy
How&#039;s the journey going?  Have you reached your goal!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/keisha-lost-90-pounds-3/#comment-1445743">Tammy Buchanan</a>.</p>
<p>Hi Tammy<br />
How&#8217;s the journey going?  Have you reached your goal!</p>
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		<item>
		<title>
		By: Tammy Buchanan		</title>
		<link>https://www.blackweightlosssuccess.com/keisha-lost-90-pounds-3/#comment-1445743</link>

		<dc:creator><![CDATA[Tammy Buchanan]]></dc:creator>
		<pubDate>Mon, 31 Jan 2022 05:54:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=39524#comment-1445743</guid>

					<description><![CDATA[I am ready to get started. My goals to lose 70 pounds total.  I need to lose 45 pounds in 90 days. I can do diet and intermittent fasting. 
I, too, am tired of being sick and tired. I have high blood pressure and I am diabetic.  But only since I added the excess weight.  I am starting 2/1/2022. Want to go on Fruits and vegetables for month of February to get started then go from there.]]></description>
			<content:encoded><![CDATA[<p>I am ready to get started. My goals to lose 70 pounds total.  I need to lose 45 pounds in 90 days. I can do diet and intermittent fasting.<br />
I, too, am tired of being sick and tired. I have high blood pressure and I am diabetic.  But only since I added the excess weight.  I am starting 2/1/2022. Want to go on Fruits and vegetables for month of February to get started then go from there.</p>
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