https://www.blackweightlosssuccess.com/keisha-lost-90-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 16 Apr 2013 16:14:48 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/keisha-lost-90-pounds/#comment-41171 Tue, 16 Apr 2013 16:14:48 +0000 http://www.blackweightlosssuccess.com/?p=2276#comment-41171 You look great. I will also be forty in a few years and I said the same thing I did’nt want to go into my forties overweight because I knew it would be that much harder to lose. Your story has motivated me to continue on my weight loss journey.

]]> https://www.blackweightlosssuccess.com/keisha-lost-90-pounds/#comment-41013 Mon, 15 Apr 2013 16:49:45 +0000 http://www.blackweightlosssuccess.com/?p=2276#comment-41013 Way to GO!!!!! keep up the good work

]]> https://www.blackweightlosssuccess.com/keisha-lost-90-pounds/#comment-40294 Sat, 13 Apr 2013 16:29:13 +0000 http://www.blackweightlosssuccess.com/?p=2276#comment-40294 Yes that’s what I have been on since the beginning of lent lost 10 puonds and I’m loving my small waist. I can see the formation of my abs developing. When I can’t make it to the gym I’m up walking for one hour. I thought I would never see the fat on my thighs turning to muscle. I do spinning, kickboxing, boxing, plates, yoga and Zumba. And I can truly say it has been a struggle but like Keisha says its a choice. Live or die? Live to see my grandkids or make the choice to survive. You just have to make up your mind you want to change your life.

]]> https://www.blackweightlosssuccess.com/keisha-lost-90-pounds/#comment-40277 Sat, 13 Apr 2013 14:22:23 +0000 http://www.blackweightlosssuccess.com/?p=2276#comment-40277 Wow! You look great! I will have to look into doing a Daniel fast.

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