https://www.blackweightlosssuccess.com/kenya-lost-53-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 14 Jun 2017 09:19:35 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/kenya-lost-53-pounds/#comment-1300788 Wed, 14 Jun 2017 09:19:35 +0000 http://www.blackweightlosssuccess.com/?p=19027#comment-1300788 Finally a story that mimics my situation. My knee are in bad shape and knee replacement surgery is highly recommended…only I really don’t won’t to have the surgery. I go to the gym and try my darnest to stay there for at least 30 minutes, but I can barely breath while on the equipment. By the time I leave, I’m thanking God that I survived the gym and pray all the way home that I don’t go into cardiac arrest. Six months ago I was diagnosed with congestive heart failure. It’s been a week since I’ve been to the gym…you just inspired me to return tomorrow. Thank you! �

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