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	Comments on: Kiera lost 50 pounds	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/kiera-lost-50-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/kiera-lost-50-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Fri, 31 Jan 2014 06:56:54 +0000</lastBuildDate>
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		<title>
		By: Karli		</title>
		<link>https://www.blackweightlosssuccess.com/kiera-lost-50-pounds/#comment-545911</link>

		<dc:creator><![CDATA[Karli]]></dc:creator>
		<pubDate>Fri, 31 Jan 2014 06:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7237#comment-545911</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/kiera-lost-50-pounds/#comment-540810&quot;&gt;solange&lt;/a&gt;.

$1600?? Wow. Have you considered purchasing the food online and going to different websites online for weight loss support forums and/or workout partners? (Meetup.com or Craigslist.org?) Purchasing the meals online cost me around $290 and once you get settled in you can incorporate foods that you already have on hand to supplement the Medifast meals. I bought a month&#039;s worth back in May of 2013 and in 4 days I lost 14 lbs. Unbelievably I stopped due to depression from being unable to find a job after being laid off. I&#039;m working up the strength to finish my month&#039;s worth of supplies and I&#039;m thinking about switching one or two of the daily snacks with a Green Juice Smoothie. I wish you luck and hopefully we&#039;ll both be a few lbs lighter in the up and coming months. God Bless - oh and try looking up Medifast tips, recipes, and results on Youtube!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/kiera-lost-50-pounds/#comment-540810">solange</a>.</p>
<p>$1600?? Wow. Have you considered purchasing the food online and going to different websites online for weight loss support forums and/or workout partners? (Meetup.com or Craigslist.org?) Purchasing the meals online cost me around $290 and once you get settled in you can incorporate foods that you already have on hand to supplement the Medifast meals. I bought a month&#8217;s worth back in May of 2013 and in 4 days I lost 14 lbs. Unbelievably I stopped due to depression from being unable to find a job after being laid off. I&#8217;m working up the strength to finish my month&#8217;s worth of supplies and I&#8217;m thinking about switching one or two of the daily snacks with a Green Juice Smoothie. I wish you luck and hopefully we&#8217;ll both be a few lbs lighter in the up and coming months. God Bless &#8211; oh and try looking up Medifast tips, recipes, and results on Youtube!</p>
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		<title>
		By: Kiera lost 50 pounds &#124; Black Weight Loss Success &#124; Weight Loss and Diets		</title>
		<link>https://www.blackweightlosssuccess.com/kiera-lost-50-pounds/#comment-542039</link>

		<dc:creator><![CDATA[Kiera lost 50 pounds &#124; Black Weight Loss Success &#124; Weight Loss and Diets]]></dc:creator>
		<pubDate>Sat, 25 Jan 2014 15:13:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7237#comment-542039</guid>

					<description><![CDATA[[&#8230;] See the original post here: Kiera lost 50 pounds &#124; Black Weight Loss Success [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] See the original post here: Kiera lost 50 pounds | Black Weight Loss Success [&#8230;]</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Cherron R. Wilson		</title>
		<link>https://www.blackweightlosssuccess.com/kiera-lost-50-pounds/#comment-541355</link>

		<dc:creator><![CDATA[Cherron R. Wilson]]></dc:creator>
		<pubDate>Sat, 25 Jan 2014 02:39:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7237#comment-541355</guid>

					<description><![CDATA[Great job, you look amazing.]]></description>
			<content:encoded><![CDATA[<p>Great job, you look amazing.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: solange		</title>
		<link>https://www.blackweightlosssuccess.com/kiera-lost-50-pounds/#comment-540810</link>

		<dc:creator><![CDATA[solange]]></dc:creator>
		<pubDate>Fri, 24 Jan 2014 13:13:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7237#comment-540810</guid>

					<description><![CDATA[I have a friend who lost weight with medifast. I went to the center to learn about it. I suppose to pay 1300 bucks for the service which has 2 weeks of food and I have to buy 330 buck for food a month. At the end of my 1st month I will pend more than $ 1600. Please help me I want to lose at least 40-50 lbs.  Right I joined the gym and bought meal replacement protein shake from gnc...]]></description>
			<content:encoded><![CDATA[<p>I have a friend who lost weight with medifast. I went to the center to learn about it. I suppose to pay 1300 bucks for the service which has 2 weeks of food and I have to buy 330 buck for food a month. At the end of my 1st month I will pend more than $ 1600. Please help me I want to lose at least 40-50 lbs.  Right I joined the gym and bought meal replacement protein shake from gnc&#8230;</p>
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